Forrest continues detailing the Fact Mapping process, which allows us to take a hard look at where we’re going and how we’re going to get there across body, business, balance and being. 

Join Forrest as he analyzes what it means to be real with ourselves — exposing the truths, the lies and the hurdles we have to overcome. If you missed the last episode, then you’ll want to listen to it here. 

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Sarah Cook

Sarah oversees social media and internal communication for Iron Tribe Fitness. Her goal is to share the mission of Iron Tribe so others can be transformed by the program, and ultimately become the healthiest version of themselves.