Get into Incredible Shape.
Unlock Your Best Self.
Personalized fitness coaching for busy people who want
to become the best version of themselves.
When Your Fitness Goes,
It Impacts Every Area of Your Life
You’re accustomed to winning, but struggle with health and fitness
You feel uncomfortable in a swimsuit and clothes don’t fit well
You’re held back by injuries and fear of aggravating them
You’re slowed down by aging and wonder if you can restore health
You lack energy to keep up with commitments
You struggle with brain fog, anxiety, and fatigue
You fear being a bad role model for your children
You dread your annual physical with your doctor
Iron Tribe PRIME:
Become the Best Version of You in Every Aspect of Your Life
Iron Tribe PRIME gives you a:
1 coach to 4 athlete ratio
Customizable training and nutrition program based on your individual goals
Personalized training and accountability program created by your coach
Customized, individual meal plans
Here’s How You’ll Improve:
Lose body fat
Get lean, fit, athletic
Get a ‘rockin’ bod’!
Avoid ‘skinny fat’
Grow in confidence
Become mentally stronger
Have greater resilience
Realize your unlimited potential
Build powerful muscles
Improve bone density
Do the things you love with family (climbing, biking, swimming)
Do the things you’ve always wanted to do
‘Spring out of bed’ vitality
Enjoy greater emotional energy
Have more firepower for the day
Discover your best self
Iron Tribe Track Record
Since 2010, Iron Tribe has served over 30,000+ clients. The company started as a garage gym in Birmingham, Alabama, and has now grown to 30+ locations across the USA. Iron Tribe has been featured in national media such as ABC, CBS, Fox News and was recognized as one of the top workouts in America by Men’s Journal magazine.
How to Reserve Your Spot
1. Schedule a free consult with an Iron Tribe Coach
2. Talk through your goals and join the right program for you
3. Get in the best shape of your life
Frequently Asked Questions
This is a semi-private, customized training and nutrition program with a 1 coach to 4 athlete ratio. Each client will be working toward their own specific goals.
Sessions will be 45 minutes, with high individualized attention, and periodized, targeted workouts based on your ability and goals.
Yes. There are multiple times available across our 5 Birmingham locations. Some clients prefer to train at different times, in different locations, to suit their busy schedules.
Absolutely. One of the biggest reasons we designed PRIME was to help those who need customized programming and who are sick of getting injured in other programs. We keep you safe by improving technique and progressing you at an appropriate rate.
If you can’t make it into the gym, we have virtual training options to support staying on track with your goals. Alternatively, you can reschedule and jump into another session. Our goal is to best support you with always making progress and we have multiple options available to you between our 5 gyms and virtual training sessions.
Join Iron Tribe PRIME: Become the
Best Version of You in Every Aspect of Your Life
Get personalized semi-private fitness coaching and become the best version of yourself.
How You’ll Get From Here To There
We use a 5-step process for giving you the highest quality results based on your specific needs and goals:
You deserve the best in all areas of your life.
After the first 12 weeks, if you’re not leaner, stronger, or more confident than when you first stepped through our doors, we will refund your entire package investment, if you can honestly say you followed your commitments to us:
Followed your coach directed workout routine a minimum of 3x a week
Gave your best effort to each workout
Were honest about your nutrition and open to new eating habits