Join our 6 Week Challenge

What you get

  • Personal, Custom Meal Plan to eliminate guesswork
  • Personal Grocery List to save time and money and make it crazy easy
  • Personal Food Prep Instructions so easy my 12 year old can do it in under 2 hours/wk
  • 42 Done-For-You Recipes to follow for the 6 weeks so you never have to ask yourself "What am I going to make tonight?"
  • Personal Accountability Coach, so it feels like you have a motivational speaker waking you up every morning to get your behind in the gym
  • 3 Cutting Edge Workouts PER WEEK WITH OUR COACHES designed to tone your body, jump-start your metabolism, and give you an explosion of energy
  • World-Class Online Support Group with 24hr accountability

And Much Much More...

Join Today
Our team of dedicated and highly-trained coaches are ready to help you become the healthiest version of you! Our classes, which last 45 minutes and channel one-on-one style training, employ strength, conditioning, nutrition and accountability to give you all the tools to succeed. And, in addition to an awesome workout, you’ll also get to become a part of a community that pushes you to be better than yesterday. Come check us out — we can’t wait to meet you!

This Week's Schedule

Monday Tuesday Wednesday Thursday Friday
power
5:15am CDT
push
5:15am CDT
power
5:15am CDT
push
5:15am CDT
power
5:15am CDT
push
6:00am CDT
strength/open gym
6:00am CDT
push
6:00am CDT
strength/open gym
6:00am CDT
push
6:00am CDT
power
9:30am CDT
push
9:30am CDT
power
9:30am CDT
push
9:30am CDT
power
9:30am CDT
push
6:15pm CDT
strength/open gym
6:15pm CDT
push
6:15pm CDT
strength/open gym
6:15pm CDT
push
6:15pm CDT
power
7:00pm CDT
push
7:00pm CDT
power
7:00pm CDT
push
7:00pm CDT
  • power
    5:15am CDT
  • push
    6:00am CDT
  • power
    9:30am CDT
  • push
    6:15pm CDT
  • power
    7:00pm CDT
  • push
    5:15am CDT
  • strength/open gym
    6:00am CDT
  • push
    9:30am CDT
  • strength/open gym
    6:15pm CDT
  • push
    7:00pm CDT
  • power
    5:15am CDT
  • push
    6:00am CDT
  • power
    9:30am CDT
  • push
    6:15pm CDT
  • power
    7:00pm CDT
  • push
    5:15am CDT
  • strength/open gym
    6:00am CDT
  • push
    9:30am CDT
  • strength/open gym
    6:15pm CDT
  • push
    7:00pm CDT
  • power
    5:15am CDT
  • push
    6:00am CDT
  • power
    9:30am CDT
  • push
    6:15pm CDT

Saturday - Check Mobile App for Class Times & Schedule.

Learn More about our Class Programs

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