Founded in Birmingham, Alabama — a city fondly nicknamed the Iron City for its rich history in iron and steel — Iron Tribe Fitness blends one-on-one coaching with group fitness. Because we want you to get the most out of every 45-minute workout, we always provide two highly-trained coaches and limit classes to 20 participants.

This Week's Schedule

Monday Tuesday Wednesday Thursday Friday
push
5:15am CDT
push
5:15am CDT
push
5:15am CDT
push
5:15am CDT
push
5:15am CDT
power
6:00am CDT
power
6:00am CDT
power
6:00am CDT
power
6:00am CDT
power
6:00am CDT
power
6:45am CDT
strength/open gym
6:45am CDT
power
6:45am CDT
strength/open gym
6:45am CDT
power
6:45am CDT
push
9:30am CDT
push
9:30am CDT
push
9:30am CDT
push
9:30am CDT
push
9:30am CDT
perform
10:15am CDT
perform
10:15am CDT
perform
10:15am CDT
power
11:30am CDT
power
11:30am CDT
power
11:30am CDT
power
11:30am CDT
power
11:30am CDT
strength/open gym
12:15pm CDT
strength/open gym
12:15pm CDT
PRIME
3:00pm CDT
PRIME
3:00pm CDT
PRIME
3:00pm CDT
power
4:00pm CDT
power
4:00pm CDT
power
4:00pm CDT
power
4:00pm CDT
power
4:00pm CDT
push
4:45pm CDT
push
4:45pm CDT
push
4:45pm CDT
push
4:45pm CDT
push
4:45pm CDT
push
5:30pm CDT
strength/open gym
5:30pm CDT
push
5:30pm CDT
strength/open gym
5:30pm CDT
push
5:30pm CDT
push
6:15pm CDT
push
6:15pm CDT
push
6:15pm CDT
push
6:15pm CDT
  • push
    5:15am CDT
  • power
    6:00am CDT
  • power
    6:45am CDT
  • push
    9:30am CDT
  • perform
    10:15am CDT
  • power
    11:30am CDT
  • PRIME
    3:00pm CDT
  • power
    4:00pm CDT
  • push
    4:45pm CDT
  • push
    5:30pm CDT
  • push
    6:15pm CDT
  • push
    5:15am CDT
  • power
    6:00am CDT
  • strength/open gym
    6:45am CDT
  • push
    9:30am CDT
  • power
    11:30am CDT
  • strength/open gym
    12:15pm CDT
  • power
    4:00pm CDT
  • push
    4:45pm CDT
  • strength/open gym
    5:30pm CDT
  • push
    6:15pm CDT
  • push
    5:15am CDT
  • power
    6:00am CDT
  • power
    6:45am CDT
  • push
    9:30am CDT
  • perform
    10:15am CDT
  • power
    11:30am CDT
  • PRIME
    3:00pm CDT
  • power
    4:00pm CDT
  • push
    4:45pm CDT
  • push
    5:30pm CDT
  • push
    6:15pm CDT
  • push
    5:15am CDT
  • power
    6:00am CDT
  • strength/open gym
    6:45am CDT
  • push
    9:30am CDT
  • power
    11:30am CDT
  • strength/open gym
    12:15pm CDT
  • power
    4:00pm CDT
  • push
    4:45pm CDT
  • strength/open gym
    5:30pm CDT
  • push
    6:15pm CDT
  • push
    5:15am CDT
  • power
    6:00am CDT
  • power
    6:45am CDT
  • push
    9:30am CDT
  • perform
    10:15am CDT
  • power
    11:30am CDT
  • PRIME
    3:00pm CDT
  • power
    4:00pm CDT
  • push
    4:45pm CDT
  • push
    5:30pm CDT

Saturday - Check Mobile App for Class Times & Schedule.

Learn More about our Class Programs

Follow us on Instagram @itf150

This error message is only visible to WordPress admins

Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.