Join our 6 Week Challenge
What you get
- Personal, Custom Meal Plan to eliminate guesswork
- Personal Grocery List to save time and money and make it crazy easy
- Personal Food Prep Instructions so easy my 12 year old can do it in under 2 hours/wk
- 42 Done-For-You Recipes to follow for the 6 weeks so you never have to ask yourself "What am I going to make tonight?"
- Personal Accountability Coach, so it feels like you have a motivational speaker waking you up every morning to get your behind in the gym
- 3 Cutting Edge Workouts PER WEEK WITH OUR COACHES designed to tone your body, jump-start your metabolism, and give you an explosion of energy
- World-Class Online Support Group with 24hr accountability
And Much Much More...
Let's TalkLocated in Maryland Farms, Iron Tribe Fitness Brentwood is convenient to the residential and commercial areas off of Franklin Road; Old Hickory Blvd.; Granny White Pike, Hillsboro Pike, Wilson Pike and Concord Road. Our ample parking and shower facilities make our gym a favorite among clients who work at the any of the numerous companies in the area. To maximize your 45-minute workout, we always provide two highly-trained coaches and limit classes to 20 participants. Iron Tribe members have access to any of our locations in the Greater Nashville area or around the nation when they travel.
The Brentwood TN Team
This Week's Schedule
- push
5:00am CDT - power
5:45am CDT - push
6:30am CDT - power
9:00am CDT - perform
11:00am CDT - power
12:15pm CDT - push
4:00pm CDT - power
5:00pm CDT - push
6:00pm CDT
- power
5:45am CDT - push
6:30am CDT - push
8:00am CDT - power
9:00am CDT - push
11:15am CDT - strength/open gym
12:15pm CDT - power
4:00pm CDT - push
5:00pm CDT - power
6:00pm CDT
- push
5:00am CDT - power
5:45am CDT - push
6:30am CDT - power
9:00am CDT - perform
11:00am CDT - power
12:15pm CDT - push
4:00pm CDT - power
5:00pm CDT - push
6:00pm CDT
- power
5:45am CDT - push
6:30am CDT - push
8:00am CDT - power
9:00am CDT - push
11:15am CDT - strength/open gym
12:15pm CDT - push
4:00pm CDT - power
5:00pm CDT - push
6:00pm CDT
- push
5:00am CDT - power
5:45am CDT - push
6:30am CDT - power
9:00am CDT - perform
11:00am CDT - power
12:15pm CDT - power
4:00pm CDT - push
5:00pm CDT
Saturday - Check Mobile App for Class Times & Schedule.
Follow us on Instagram @itfbrentwood