Iron Tribe says:


>Bone up on IronTribe: Read our Free Report.
>See it in person: Contact us for tours or interviews.

Located on Central Avenue next to Malcolm Auto, Iron Tribe Fitness is the leading provider of CrossFit training in Birmingham, Alabama. Our Mission is to teach and support healthy lifestyles, to be a leader in results based fitness, and to encourage fellowship within our tribe and global community.

The entire ITF facility is designed and planned around CrossFit programming – allowing you to get the best possible results. Watch this video to meet Iron Tribe’s owner, Forrest Walden and take a virtual tour of ITF.

Iron Tribe Fitness provides athletes will the tools they need to reach their goals. Workouts of the Day, knowledgeable staff, nutritional information, healthy recipes, and a community to support and encourage one another. Watch this inspiring video of a graduating CrossFit 101 class from our ITF Homewood facility, and read these testimonies for a glimpse into our tribe.

Iron Tribe Fitness offers classes morning, afternoon and evening, Monday-Friday. Special events and benchmark workout competitions take place on Saturdays. For the latest event schedule, visit our events page.

Here is a little bit about Forrest Walden (click here for his bio).

  • He has been featured in virtually every print publication in Birmingham including the Over the Mountain Journal, Birmingham Magazine, Birmingham Business Journal and most recently this feature in the Birmingham News.
  • He has been a regular guest on both Fox 6 with Jeh Jeh Pruitt and ABC 33/40 teaching exercise related television segments.
  • He has been interviewed by both radio and television personalities across Birmingham to include Rick and Bubba and the WJOX team.
  • He brought the Fitness Together franchise to Alabama back in 2001 and grew it to 15 Alabama locations.
  • He grew an additional 40 Fitness Together locations in Florida and North Carolina.
  • He was named Fitness Together franchisee of the year three years in row.
  • He was named Personal Trainer of the year by Personal Fitness Professional Magazine.
  • He was named top 40 under 40 in the Birmingham Business Journal in 2005.
  • He grew the Homewood Iron Tribe Fitness into the fastest growing CrossFit affiliate in the world with more than 200 members in less than six months.

For interviews, you can contact our Director of Marketing, Aaron Crocker, at aaron@irontribefitness.com

For more Iron Tribe photos visit our photo gallery or contact Aaron Crocker.

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