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Homewood

Tribe since March 2010. Last active 1 week ago
Message Tom "Sasquatch" Dalton
Crossfitter Since
March 29, 2010
Birthday
March 13, 1965
Favorite Lift
Dead Lift
Profession
Financial Officer – Real Estate Development

Activity Stream

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Wall Posts

Avatar Image On January 5, 2011 Tra Griffin wrote:

TD
Where are you? your 6pm class misses you! I miss cleaning up your chalk and your ”baggy” pants.
Avatar Image On November 17, 2010 Forrest Walden wrote:

Tom,

Congratulations on your winning blog comment! Lunch next Monday or Wednesday at Taziki’s at 11:30 am. Let me know!

Forrest
Avatar Image On July 27, 2010 missy-kitchens wrote:

Great seeing you tonight Tom! Glad your back is better and it doesn’t look like your wrist is slowing you down. See you Wed.
Avatar Image On June 20, 2010 Chuck Andrews wrote:

thanks for the comment. when you spoke to me the other day, it through me for a loop. i thought we had met and i forgot who you were. if we have, forgive me for not recognizing you. maybe we will get to workout in the near future. you are going to enjoy your time with the tribe and see really good results.
Avatar Image On June 15, 2010 Luan Nguyen wrote:

whats up tom!!
interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.