Tribe since February 2010. Last active 1 month, 1 week ago
Crossfitter Since
September 1, 2007
Birthday
April 10, 1977
Short Term Goals
1. Sub 22 min 5k 2. Sub 4 min Fran
Hobbies
2 kids (boys 2 yrs & 7yrs), golf
Profession
Small Business Owner
Favorite Quotation
Success is the ability to go from failure to failure without losing your enthusiasm.
Bio

Activity Stream

Viewing Activities 1 to 5 (12 total) view all

Wall Posts

i am in love with your profile picture. You have inspired me to begin a new sport!!!!!!!!!!!!!!

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.