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  • Group avatar

    Work Out Logs public Group / 31 members

    this group is for keeping up with your workout logs online! If you’re not in to paper and pens… use [...]

  • Group avatar

    CrossFit 101 public Group / 9 members

    Group for beginners

  • Group avatar

    Paleo Living public Group / 17 members

    This is a group for those who are doing their best at living a Paleo lifestyle. Post here if [...]

  • Group avatar

    Food Journals public Group / 8 members

    This group is dedicated to helping everyone on it stay dedicated to their food journals. You can make your journal [...]

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.