Shyla Cundall commented on the blog post 6.22.2011   7 months, 2 weeks ago

Genius WOD Lu! I love it!

Shyla Cundall commented on the blog post 6.15.2011   7 months, 3 weeks ago

Great team WOD Lu! I am dreading this, but also looking forward to giving this a shot. The [...]

Shyla Cundall commented on the blog post 5.20.2011   8 months, 2 weeks ago

4:30 Ashley L 13:16 Colt 9:59 Steven G 11:05 rx Joe B 14:20 Rich 10:15 Jay 16:43 Clay 11:42 Lee P 13:47 rx Brandi 12:55 rx Groban 8:30 rx Reid 14:50 [...]

Shyla Cundall commented on the blog post 5.20.2011   8 months, 2 weeks ago

4:30 Jim C 8:48 rx Forrest 7:15 rx Brian 10:53 David M 11:44 Ken P 10:32 rx Jeff C 16:03 Aaron – x Lee 10:14 Mimi [...]

Shyla Cundall commented on the blog post 5.20.2011   8 months, 2 weeks ago

3:45 Jim C- 8:48rx Forrest- 7:15rx Brian- 10:53 David M- 11:44 Ken P- 10:32rx Jeff C- 16:03 Lee- 10:14 Mimi- 12:14 Monica- 13:34 Chelsea- 12:33 Justin- 9:59 Clint S- 11:28rx Luan- 8:58rx Karen- 10:41

Shyla Cundall commented on the blog post 5.20.2011   8 months, 2 weeks ago

930 Amanda- 13:08 Julie T- 14:25 du’s Amy Y- 14:52 Michelle- 14:09 Sally- 11:49 TeresaK- 12:56 Raegan- 12:41 Shelley- 12:37 Alexa- 17:30 Melissa- 15:29 Corinne W- 12:00

Shyla Cundall commented on the blog post 5.20.2011   8 months, 2 weeks ago

715 Andy G- 11:18 Bob M- 11:46 Phillip Mc- 11:34 Stephanie- 12:24 Janie- 15:57 800 Corinne- 15:30 Rachel- 13:28 Maggie- 17:00 Jessica P- 15:25rx# Hansell- 11:50 Jason-11:20 Goodloe- 12:14 Roger-11:50 Jessica C-15:33 Sam B- 13:33 Ashley F- [...]

Shyla Cundall commented on the blog post 5.20.2011   8 months, 2 weeks ago

545 Kyle W- 12:35rx Nathan- 12:36 Bill- 12:17 Clint B- 12:29rx John R- 11:13rx Brant- 11:13rx Jan W- 12:19 Mendy- 9:40 Julie- 13:58 Jenny- 16:01rx Katie- 11:55 Kip- 12:35 Cup- 13:40 Alan- 14:20 Allen- 13:37 Andy- [...]

Shyla Cundall commented on the blog post 5.20.2011   8 months, 2 weeks ago

Great performance this Friday morning! Enjoy your weekend

Shyla Cundall commented on the blog post 5.19.2011   8 months, 3 weeks ago

930 Leigh Ann- 65, 126 Kellie S- 60, 86 Gates- 55, 78 Susan Bu- 50, 75 Teresa K- 66, 127 Ashley Po- 75, 68t2r

Shyla Cundall commented on the blog post 5.19.2011   8 months, 3 weeks ago

545 Brant- 195, 83rx John R- 175, 75rx Clint B- 195, 82rx David G- 106, 72 Maddox- 125sets, 64rx Matchett- 135, 76rx Jeff- 146, 71rx# Kevin- 95, 85 Kyle [...]

Shyla Cundall commented on the blog post Goodbye, the Saddest Word   8 months, 3 weeks ago

I thought Luan’s programming some days in a WOD were going to kill me, but I found something more challenging [...]

Shyla Cundall commented on the blog post 5.13.2011   8 months, 3 weeks ago

1215 Peter+Shannon 12:29 Monica+Stephanie 15:38 Scott+Christian 13:33 Mike+Steve 14:18 Patrick+Nicole 15:26 Vito+TD 17:29rx# Clint B+Amy C 14:33rx# Beth+Eric S 16:08 EricA+John T 17:50 Forrest+Robert 10:58rx

Shyla Cundall commented on the blog post 5.12.2011   8 months, 4 weeks ago

1215 Kenan 13:11 Amy C 11:53rx# Rich 15:01 Joe B 12:21rx# Heather 14:07

Shyla Cundall commented on the blog post 5.12.2011   8 months, 4 weeks ago

930 Amy Y-13:14 Teresa K-11:02 Sally-11:00 Michelle- 12:17 Ashley – 11:23 Marianne- 11:32

Shyla Cundall commented on the blog post 5.11.2011   8 months, 4 weeks ago

1215 Monica- 21:28 Joey- 18:30 Eric A- 18:22 Hansell- 17:34 Henry- 18:30 Christian- 15:00 Liza- 18:30 Matt S- 15:20 Phil- 16:55 Steve- 17:45 Shannon- 19:14 ScottV- 19:07 Jim- 16:24 John T- 17:21 Robert- 12:19

Shyla Cundall commented on the blog post 5.10.2011   9 months ago

930 Amy Y 165, 3 1/3rx# Ashley 170, 4rx Lori 115sets, 3 Sally 125sets, 4 1/3 Heather 185, 3 1/3rx#

Shyla Cundall commented on the blog post 5.10.2011   9 months ago

8:00 Allison 95, 3 Liz 175, 4rx Rachel 175, 3 2/3rx Jessica 115, 3 1/3 Mallory 135, 4 Goodloe 175, 4 Corinne 200, 3 2/3rx Sarah P 176, [...]

Shyla Cundall commented on the blog post 5.9.2011   9 months ago

Way to stay strong 1215! It was crazy hot in here today and lots of competition to get you [...]

Shyla Cundall commented on the blog post 5.9.2011   9 months ago

1215 Rich- 17:41 Joe B- 22:15rx Susan B- - Heather- – Monica- 22:38 Anola- 16:30 Nancy E- 15:55 William- 16:59 Eric H- 18:00 TD- - Shannon- 17:31 Jay- 21:05 Chip- 16:54 Phil- 22:38rx Steve S- [...]