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Barfingham, AL

Tribe since February 2010. Last active 11 months ago
Crossfitter Since
July 3, 1996
Favorite WOD
As long as it requires a sawdust cleanup, I don’t care.
Favorite Lift
My own self esteem
Short Term Goals
Getting pumped to the friggin’ max. Develop a new hair style. Holding my stomach in tomorrow…
Long Term Goals
Espophageal Durability. Fight tooth degeneration. Creeping people out of all ages. Holding my stomach in forever…
Hobbies
Getting pumped. Getting jacked. Getting stocked. Pumping myself up about my jackness and stokage. Driving my clown car between boxes. (yeah it’s a clown car but it runs on tree nuts, muscle milk and monster truck parts) Being the mama bird.
Profession
Regurgitation Specialist
Favorite Quotation
“HRRAUGKKK”

Activity Stream

Viewing Activities 1 to 5 (20 total) view all
  • PUKIE commented on the blog post Clearly God Does Have a Sense of Humor   11 months ago

    Duh, Hello!! Thats because I am an awful BIG CLOWN!
  • PUKIE commented on the blog post Clearly God Does Have a Sense of Humor   11 months ago

    Wusses I tell ya!! HAHAHAHAHAHA I was breathing down your necks during that WOD. Add in a little Birmingham Summertime heat [...]
  • PUKIE commented on the blog post WOD 12.8.2010   1 year, 1 month ago

    I think I saw a few of you this morning already. I heard Teresa Hartley say she was going to [...]
  • PUKIE wrote on Danielle Lorenz’s wire:   1 year, 6 months ago

    Danielle! post a picture of yourself and fill out that Bio…we want to know about ya. glad youre here working [...]
  • PUKIE wrote on Danielle Lorenz’s wire:   1 year, 6 months ago

    Danielle! post a picture of yourself and fill out that Bio…we want to know about ya. glad youre here working [...]

Wall Posts

You seem frustrated…I saw I missed your call after Monday’s Nutts workout after even I made it through without you. Looks like this morning’s classes left you hanging too. Enjoy your weakend, potty mouth.

Thanks for offering to ride in the car with me today to make sure I got to work safely after my first workout. Glad I didn’t have the car seat installed for ya.

hey you

Oh, my dear lil Matthew… Hate is such a strong word to use! Careful now. I am your best friend and will always do my best to work my magic. :-x

Dear Pukie,

Thanks for coming to visit me this week. Please don’t ever come back. I hate you.

Love,
Matt

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