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Mandy Burgess hasn't published anything recently.

Vestavia Hills

Tribe since March 2010. Last active 1 month, 2 weeks ago
Crossfitter Since
April 5, 2010
Birthday
October 13, 1976
Favorite WOD
Aren’t they all the best?
Favorite Lift
not sure yet
Short Term Goals
To commit!
Long Term Goals
To stay committed! To be the happiest, healthiest person I can be!
Profession
Physical Education Teacher
Bio
I have grown up in Birmingham, married my high school sweetheart and love of my life Tyler. We have been married for 9 years. We have two amazing babies, Joshua 3 and Millie 19 months, who keep me super busy. I am one of 7 children. I have taught in the Vestavia HIlls school system for 11 years (wow, time flies). I teach physical education, weight training and coach volleyball.

Activity Stream

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Wall Posts

Happy Birthday Mandy :-)

What a cute picture!!!

I missed you today! It was my first day back since graduation, and it was definitely missing you!
Hope you are doing great!

Thanks for coming out and cheering us on this morning!!! It was great to meet your husband and two precious kids too! Enjoy the rest of your weekend!

Thanks Shyla! I am pumped about it and nervous too! I hope I crush it too! Thanks for all you do!

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.