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Hoover

Tribe since May 2010. Last active 1 year, 1 month ago
Crossfitter Since
June 2, 2010
Birthday
December 3, 1982
Short Term Goals
Day #1 of the 40 day challenge starts tomorrow! I stocked up on fresh paleo foods and I’m ready to go. I’ve already written my name on the next 40 days of the calendar…cause I’m about to own this! 3…2…1…GO!
Profession
Entertainment Business
Favorite Quotation
“Wise men learn from their mistakes. Wiser men learn from others mistakes. Wisest men learn from others success.”

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Wall Posts

Joel, your original baseline was 7:23. Good luck with the second baseline. You got sub 7, easy!

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.