Activity Stream

• jessica-parks wrote a new blog post: What are you cooking this week?   1 week, 2 days ago
  

  Week 2 of the Transformation Challenge…how’s it going? After talking to many of you guys and looking through the new [...]

• jessica-parks wrote a new blog post: NFL Total 1/21/12   1 week, 6 days ago
  

  Homewood had a GREAT NFL Total on Saturday! We had a sold out crowd ready to tackle 1RM in: [...]

• jessica-parks commented on the blog post Barnyard Throwdown   2 weeks ago
  

  Right now signed up is Robert, Amy and myself. A few others were interested. You should join us! The WODS [...]

• jessica-parks wrote a new blog post: Top 10 ways a recovering sugar addict does PALEO with success   2 weeks, 2 days ago
  

  So…when I joined ITF I was not sold on the paleo diet at first and thought “well I work out [...]

• jessica-parks wrote a new blog post: Barnyard Throwdown   2 weeks, 4 days ago
  

  If you love ITF then you have some sort of competitive spirit inside of you. I am just slightly [...]