Avatar Image

Recent Blogging

Heath Sharp hasn't published anything recently.

Birmingham

Tribe since May 2010. Last active 5 months, 4 weeks ago
Crossfitter Since
May 3, 2010

Activity Stream

Viewing Activities 1 to 1 (1 total) view all

Wall Posts

How are you feeling Heath??? Warner told Tra and I this morning about your injury…

Big retest of your Baseline on Thursday!!! Your time to beat is 5:44! Keep eating clean!

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.