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E.A. Herron hasn't published anything recently.

Birmingham, AL

Tribe since April 2010. Last active 1 month, 1 week ago
Crossfitter Since
May 3, 2010
Birthday
July 29, 1983
Short Term Goals
Re-engage myself with fitness. Snap out of my running and weight lifting routine…… there are too many other things to do
Long Term Goals
To become a faster, stronger, and smarter athlete.
Hobbies
Running, biking, swimming, my dog , going to see live music, theatre, dancing, and….. I’m sure there are more.
Profession
Pharmaceutical Sales Consultant
Favorite Quotation
Whatever you are, be a good one- Ben Franklin
Bio
Just moved to Birmingham from Meridian, MS with my job selling pharmaceuticals. I have a crazy little dog named Presley who humors me on most days. I love my family, my friends, my church, my dog, my 2 year old niece Patton, music, acting, running, biking, swimming, SCUBA, hiking, riding horses, fishing, chocolate, cookies, wine, ice cream, shopping, expensive candles, sweating, a bath, strong people (both mentally and physically), football, laughter, the beach, the sun, sunsets, theatre, … etc.

Activity Stream

Viewing Activities 1 to 5 (20 total) view all
  • E.A. Herron commented on the blog post 12.27.2011   1 month, 1 week ago

    Thanks Patrick! SO HAPPY to see everyone Gonna need lots of support from you guys as I slowly get back [...]
  • E.A. Herron has been High Fived by alexa-hymowitz !   2 months, 2 weeks ago

  • E.A. Herron commented on the blog post The Total Cure!   2 months, 3 weeks ago

    Gates, I’ve totally had the same experience! Haven’t been sick since July of 2010 (at which point I thought [...]
  • E.A. Herron commented on the blog post So I Ran this Marathon…   3 months, 2 weeks ago

    Awesome Sarah! That is a GREAT time too, btw. Especially on a hilly course. Kick ass
  • E.A. Herron commented on the blog post Caption Contest   4 months, 1 week ago

    got milk?

Wall Posts

EA, I LOVE that we both totally did too much on our paleo challenge! For some reason, on the last run, I just kept going! I tried to make it up after we chatted, but my plane left at 4 on Friday, so I couldn’t catch the pm class! Awesome for you shattering your time! Hooray!

Edna Alma!!! I saw your POD!! You’re Awesome! I miss working out with you! Come visit me in Hawaii soon!!

GREAT JOB on Saturday! Way to push yourself! It was fun seeing you work so hard and stick with it! See you Friday night!

Journal is checked and looking good! Tra and I both looked at it. Try that change with the protein this week and the next, see how you feel and def let me know!

Big evening this coming Thursday!!! Your soon to be old baseline time is 6:19! Give it your all and Good Luck :-)

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