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Hoover

Tribe since March 2010. Last active 6 days, 15 hours ago
Message Daniel Broadwater
Crossfitter Since
March 3, 2010
Birthday
November 1, 1981
Short Term Goals
To gain muscle, lose body fat, and get my respiratory system in gear.
Hobbies
Fishing, working out, going to airshows, concerts, races, and Alabama football games.
Profession
ADT Security- residential install
Favorite Quotation
” Sometimes there just aren’t enough rocks”- Forrest Gump
Bio
I moved to Birmingham from Enterprise about two years ago to finish my degree in Electronic Engineering. Stay pretty busy

Activity Stream

Viewing Activities 1 to 5 (15 total) view all

Wall Posts

Avatar Image On August 6, 2010 Chris "Grizzly Bear" Groban wrote:

Deutoronamy!

Avatar Image On April 20, 2010 Shyla Cundall wrote:

Where have you been?
Avatar Image On March 31, 2010 Shyla Cundall wrote:

Time to beat… 5:54 min on Thursday or Friday!!!

Avatar Image On March 26, 2010 Shyla Cundall wrote:

total score today = 187 reps! Graduation coming up on Friday!!!
Avatar Image On March 11, 2010 Shyla Cundall wrote:

Great job on the workout yesterday!

interested?

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It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.