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Birmingham, Southside

Tribe since February 2010. Last active 1 year, 4 months ago
Message Dakota Kelly
Crossfitter Since
February 15, 2010
Birthday
January 26, 1973
Short Term Goals
Muscle ups
Long Term Goals
Get unfat
Hobbies
Rope swing, hanging with friends, open to new ones
Profession
Firefighter / Paramedic
Favorite Quotation
We can not blame the dark for being dark, we blame the light for not shinning into it.
Bio
Something very few people know about me is I have never been a soul train dancer although I would love it.

Activity Stream

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Wall Posts

Avatar Image On March 9, 2010 Shyla Cundall wrote:

Your kipping pull-up is looking good!
Avatar Image On February 24, 2010 Luan Nguyen wrote:

nice profile pic!
Avatar Image On February 21, 2010 wrote:

Looking forward to another week in the gym making ourselves better!
Avatar Image On February 21, 2010 Shyla Cundall wrote:

I hope that you have had a great weekend. We missed having you at the event on Saturday- You would have liked the workout!
Welcome to the Tribe, Dakota!

Avatar Image On February 21, 2010 Luan Nguyen wrote:

dude, hate that you missed the benefit. we will have plenty more im sure. welcome to the tribe and youre doing great so far. its great to have you a part of this community!
interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.