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Calera

Tribe since February 2010. Last active 4 months, 4 weeks ago
Message Chris "Grizzly Bear" Groban
Crossfitter Since
November 1, 2008
Birthday
September 19, 1982
Favorite WOD
Grace / Annie
Favorite Lift
Squat Clean/ Snatch
Short Term Goals
Work on my many deficiencies
Long Term Goals
To constantly try to be a better friend, teammate & leader. The CrossFit games would be nice too!
Hobbies
Firefighting, Oly lifting, Surfing, Snowboarding, Miami Hurricanes Football
Profession
Firefighter/EMT & Owner of Fire & Lawn Rescue, L.L.C
Favorite Quotation
“Intensity is almost always the independent variable most commonly associated with maximizing the rate of return of favorable adaptation”
Bio
Hmmm… you probably should ask someone who knows me, but then again … Basically someone who needs saltwater in his veins and would rather play than work, but knows when to separate the two. Someone who enjoys kicking back with a cold beer along with good conversation and good laughs. I have a sarcastic (and usually sophomoric) sense of humor and like to make fun of almost everything (including myself), so don’t get offended if I bust your balls. The most important character traits one should posses are honesty, integrity and loyalty. Believe in yourself, stand up for your convictions, but don’t take yourself too seriously.

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Wall Posts

Avatar Image On May 1, 2010 wrote:

I love you Grizzly Boo
Avatar Image On April 29, 2010 Caine "Godfather" Hill wrote:

Dear Grizzly,

You are the light of my life. My Itsy Bitsy Spider man…

Sweetie cakes.

Love,

Naked Bear
Avatar Image On March 29, 2010 damaris-hamilton wrote:

Congrats on the new Murph PR! That’s awesome…I’m just hoping whenever that WOD comes up that I’ll at least be able to finish in under an hour. The other WODs are going great so far. Still trying to build up strength…before IronTribe I was literally doing no exercise so I still have a long way to go. But I absolutely love it!! Oh…and my husband bought me a pair of Vibrams as a surprise gift…so hopefully they will help with my lifts.
Avatar Image On March 22, 2010 wrote:

9 DAYS!!!!!!

Avatar Image On March 19, 2010 damaris-hamilton wrote:

How did the full Murph go?? Did you feel a overwhelming sense of accomplishment afterwards? :)

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Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
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