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Homewood, AL

Tribe since February 2010. Last active 2 days, 10 hours ago
Crossfitter Since
December 12, 2009
Birthday
February 2, 1971
Favorite WOD
Elizabeth
Favorite Lift
Deadlift
Short Term Goals
Being Fit both physically and mentally.
Long Term Goals
To see how far I can push my body and mind. I want to feel like I have truly accomplished something that is exceptionally rare….Daily.
Hobbies
Golf, Fly Fishing, Hunting (Paleo food FTW)
Profession
Senior Engineer with Akamai Technologies
Favorite Quotation
Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives. -Sidney Madwed

Activity Stream

Viewing Activities 1 to 5 (20 total) view all
  • Caine Hill commented on the blog post 12.1.2011   2 months ago

    Ever Scared a dog while the dog is peeing? See it try to run away while still having a [...]
  • Caine Hill wrote a new blog post: Mo’vember!   2 months, 2 weeks ago

    Tribe, It’s Movember, the month formerly known as November, which is dedicated to growing moustaches and raising awareness and funds for [...]
  • Caine Hill commented on the blog post I need a caption!!   3 months, 2 weeks ago

    Jordan Farted upwind of Robert. The cloud hit Robert like a brick wall. Robert was on his way [...]
  • Caine Hill commented on the blog post 10.3.2011   4 months ago

    Thor, I RX’ed this. -The Godfather
  • Caine Hill commented on the blog post Caption Contest   4 months, 1 week ago

    This is the headshot Robert sent with his audition tape for The Chippendales…. The real reason he does crossfit…

Wall Posts

Caine…you are getting closer and closer to beardom ;)

Caine, you will find that Groban will ask Luan if he can use the bathroom… Grow a set Groban!

Naked bear? um… I would run that by Luan bro. haha
Maybe Itsy bitsy spider

Caine, I’m in Seagrove for my cousins wedding. Weather is terrible but it hasn’t stopped me from doing work.
Friday on the beach (very Murph-like):
1 mile run
200 pushups
300 squats
1 mile run

Saturday:
10K

Dear ”tank”

I love you

Love,

Grizzly

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.