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Homewood

Tribe since February 2010. Last active 1 year ago
Crossfitter Since
February 15, 2010
Birthday
June 22, 1975
Favorite WOD
Anyone I can finish
Favorite Lift
See above
Short Term Goals
Be able to do pull ups. Not quite there yet. Jumping rope kills me. I have the coordination of a newborn puppy. Double unders might take a while.
Long Term Goals
To be able to run a mile or do 100 pushups if I want to. To finish the 2011 Mercedes Half.
Hobbies
Golf. Home Remodeling.
Profession
Realtor
Favorite Quotation
Life is hard. It is even harder if you are an idiot. John Wayne
Bio
Single. Auburn Grad. Realtor. Dog named Sam. Inherited cat named Shitty Kitty.

Activity Stream

Viewing Activities 1 to 5 (20 total) view all

Wall Posts

Bryan, where have you been? You need to get back in here during the PM. Your classmates are missing you!

No, Shyla. I am still working. I was not looking forward to the mile, but I was willing to suffer through it.

You called and said work is keeping you late today…
Hmmm… or is it the lovely one mile run?!?! It will come back to get you! Hope you had a good Monday.

great confession! now get back on it! and also let us know how you feel/felt afterward.

I just had my first real cheat on the diet. Philly steak wrap and fries from Sam’s Deli. I have been good for almost a month. I will get back on the program now. It was damned good though.
I just had to confess.

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.