Tribal Wars is approaching fast and I wanted to discuss a few details for everyone.
A registration cutoff will be Monday night at 6pm. If you have not done so, please click here to register and then email me, luan@irontribefitness.com, your team name and all 4 member’s names. Remember, registration is $25 per person = $100 per team. This will provide all 4 members of the team a catered lunch from Food Studio B and a Tribal War event T-shirt.
I will announce the WODs for Tribal Wars on Friday at 6pm. This will allow for your team a solid 15 hours to work out your team’s strategy for the Tribal War WODS!
All teams must arrive and get signed in between 8am-8:30am the Saturday morning of the event. I will go over the movements of each workout 10 mins before each WOD begins.
After the third WOD is over, we will break out for lunch and tally scores to announce the winners. We will also announce the winners of this years Paleo Challenge!
I can speak for the entire staff when I say that we are truely excited about this event. With a little luck from the weather, it will turn into an epic experience for all!
Please ask any question you have regarding Tribal Wars in the comments below. I will continue to link this blog on the main page and use it as a thread that will be open for discussion and trash talking! 
your DOT,
Check out this excerpt from Nightline. Talks about Paleo and Crossfit. Love the part when they talk about the gym being a tribe! 
Iron Tribe is up for a Birmingham Addy’s – “People’s Choice Award” in three different catgories. Please click the following links to vote for ITF!
You can vote once per day and voting ends tomorrow.
The winner will be announced Thursday Evening. Thanks Tribe!
Tribe,
Iron Tribe is featured in the Birmingham News today!
To read the article click the link here!
Check out Forrest Walden’s feature interview on Iron Tribe Fitness’ recent success and the CrossFit movement!
The first batch of photos are loaded now on the photo blog. We are still waiting on the professional shots to come in by the photographer that we hired for the evening. These photos come courtesy of our paparazzi out front and inside throughout the evening!
You can access them by going here
They are also on our Iron Tribe Facebook page. If you are not a fan of ITF on Facebook then get right over there now and become a fan. We are currently at 600 fans and would love to hit 1,000 soon.
Great party everybody!
Hey Tribe,
The ITF facility is up for a design award for the renovation of our building! Would you take a minute (literally) and vote for us to win this prestigious award?
Thanks!
