ITF Athletes
Jan Ware
, AL
Tribe since 02.21.2012
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 06-04-2013 | Daily WOD | 21:00 |
| 06-03-2013 | Daily WOD | 105 |
| 05-31-2013 | Daily WOD | 22:37 |
| 05-29-2013 | Daily WOD | 519rx |
| 05-24-2013 | Daily WOD | 14:04rx |
| 05-21-2013 | Daily WOD | 10:23 |
| 05-20-2013 | Daily WOD | 11:56 |
| 05-09-2013 | Daily WOD | 14:45 rx |
| 04-29-2013 | Daily WOD | Bill, 6 plus35 |
| 04-23-2013 | Daily WOD | 12:10 |
| 04-12-2013 | Daily WOD | 75, 1:20 rx |
| 04-11-2013 | Daily WOD | 135/9:45=.23 |
| 04-09-2013 | Daily WOD | 17:17 rx |
| 04-05-2013 | Daily WOD | 165 |
| 04-04-2013 | March Madness WOD3 | 95 |
| 04-01-2013 | Daily WOD | 480 |
| 03-27-2013 | Daily WOD | 9:33 |
| 03-26-2013 | Daily WOD | 9:22 |
| 03-12-2013 | Daily WOD | 10:34 |
| 03-05-2013 | Daily WOD | 295 |
| 03-01-2013 | Daily WOD | 216 |
| 02-26-2013 | Daily WOD | 14:10 |
| 02-25-2013 | Daily WOD | 65,150 |
| 02-19-2013 | Daily WOD | 80, 5:27 rx |
| 02-18-2013 | Daily WOD | 9:45, 160 |
| 02-15-2013 | Daily WOD | 7:23 |
| 02-12-2013 | Daily WOD | 16:34 |
| 02-11-2013 | Daily WOD | 11:17 rx |
| 02-08-2013 | "Helen" | 10:35 |
| 02-07-2013 | Daily WOD | 80, 5:43 |
| 02-05-2013 | Daily WOD | 380 Rx |
| 02-04-2013 | Happy Bday WOD Homewood | 19:53 |
| 01-30-2013 | Daily WOD | 426 |
| 01-29-2013 | Daily WOD | 18:10rx |
| 01-24-2013 | "280" | 12:55 |
| 01-23-2013 | Daily WOD | 12:33 |
| 01-22-2013 | Daily WOD | 125, 2:19 rx |
| 01-18-2013 | Daily WOD | 20:38 |
| 01-17-2013 | Daily WOD | 9:39 |
| 01-15-2013 | Daily WOD | 14:57 |
| 01-11-2013 | Daily WOD | 19:46 |
| 01-10-2013 | Daily WOD | 21:00 MOD |
| 01-08-2013 | Daily WOD | 15:25 |
| 01-07-2013 | "Josh" | 6:51 |
| 12-28-2012 | Daily WOD | 301 rx |
| 12-27-2012 | Daily WOD | 15:47 |
| 12-26-2012 | Daily WOD | 75, 4:41 |
| 12-20-2012 | 12 Days of Christmas | 24:34 |
| 12-18-2012 | Daily WOD | 100, 4:45 |
| 12-17-2012 | Daily WOD | 383 rx |
| 12-14-2012 | Daily WOD | 15:35 rx rom |
| 12-13-2012 | Daily WOD | 24:58 |
| 12-11-2012 | Daily WOD | 19:39 |
| 12-10-2012 | Daily WOD | 476 |
| 12-07-2012 | Elizabeth | 9:16 |
| 12-06-2012 | Daily WOD | 75, 5:31 rx |
| 12-03-2012 | Pure Bar | 9:05 |
| 11-29-2012 | Daily WOD | 95 |
| 11-27-2012 | "180" | 11:15 |
| 11-20-2012 | Daily WOD | 75, 7 1/3 |
| 11-16-2012 | Daily WOD | 15:27rx |
| 11-15-2012 | Daily WOD | 17:12 |
| 11-12-2012 | Daily WOD | 6 2/3 |
| 11-09-2012 | Daily WOD | 85, 5:16 |
| 11-06-2012 | Daily WOD | 125,95 |
| 10-30-2012 | Daily WOD | 50,75,5 |
| 10-25-2012 | Daily WOD | 75, 4 2/3 |
| 10-22-2012 | Daily WOD | 15:20 |
| 10-19-2012 | Daily WOD | 75,3:57 |
| 10-18-2012 | Daily WOD | 95,9:12 |
| 10-16-2012 | Daily WOD | 125, 8:00rx |
| 10-12-2012 | Daily WOD | 14:09 |
| 10-11-2012 | Daily WOD | 18:28 |
| 10-08-2012 | Daily WOD | 2:20,18 |
| 10-02-2012 | Daily WOD | 19:50 |
| 09-27-2012 | Daily WOD | 95/95 |
| 09-24-2012 | Daily WOD | 12:13,6 |
| 09-20-2012 | Daily WOD | 90,6:53 |
| 09-18-2012 | Daily WOD | 75,85,2:32rx |
| 09-17-2012 | Daily WOD | 350 |
| 09-14-2012 | Daily WOD | 75,9:38 |
| 09-12-2012 | Daily WOD | 29:00 |
| 09-11-2012 | Daily WOD | 25 |
| 09-10-2012 | Diane | 5:01 |
| 09-07-2012 | Daily WOD | 65, 8:14 |
| 09-05-2012 | Daily WOD | 13:03 |
| 08-31-2012 | Daily WOD | Kyle Ware 26:41 |
| 08-29-2012 | CINDY | 11 1/3 rx |
| 08-28-2012 | Daily WOD | 24:22rx |
| 08-27-2012 | Daily WOD | 125, 30, 1:30 |
| 08-24-2012 | Transformation Challenge Re-Test | 320 |
| 08-21-2012 | Daily WOD | 16:45 |
| 08-20-2012 | Fran | 4:24 |
| 08-17-2012 | Daily WOD | 618 |
| 08-15-2012 | Daily WOD | 95, 4:40 |
| 08-14-2012 | Day 30 WOD | 22:15 |
| 08-09-2012 | Daily WOD | 95, 65, 4:19 |
| 08-08-2012 | The Chief | 23 1/3 |
| 08-06-2012 | Daily WOD | 15:05 |
| 07-21-2012 | Fight Gone Bad | 337 |
| 07-12-2012 | Daily WOD | 19:59 |
| 07-06-2012 | "Nasty Girls" | 8:56 |
| 07-05-2012 | Daily WOD | 115, 3:40 |
| 07-03-2012 | Daily WOD | modified |
| 07-02-2012 | Daily WOD | 45, 6 1/3 mod |
| 06-28-2012 | Daily WOD | 70, 7 |
| 06-26-2012 | Daily WOD | 2 3/5 |
| 06-22-2012 | Daily WOD | 8 |
| 06-21-2012 | Daily WOD | 97 Rx |
| 06-19-2012 | Daily WOD | 18:32 |
| 06-18-2012 | Daily WOD | 13:00 |
| 06-15-2012 | Daily WOD | MOD |
| 06-14-2012 | Daily WOD | 16:13 |
| 06-12-2012 | Daily WOD | 65, 5 rx |
| 06-11-2012 | Daily WOD | 23:25 |
| 05-25-2012 | Daily WOD | 11:35 |
| 05-24-2012 | Partner WOD | Christie Reynolds 23:12 rx |
| 05-21-2012 | Daily WOD | 55, 7 1/2 |
| 05-18-2012 | Daily WOD | 17 1/3 |
| 05-16-2012 | Daily WOD | 11:41 |
| 05-15-2012 | Daily WOD | 18:48 |
| 04-25-2012 | Daily WOD | x |
| 04-18-2012 | Daily WOD | 22:05 |
| 04-17-2012 | Daily WOD | 17:12 |
| 04-16-2012 | Back Squats | 95, 570 |
| 04-13-2012 | Daily WOD | 4:48 |
| 04-11-2012 | Mary | 8 1/3 |
| 04-10-2012 | Daily WOD | 65 4:41 45Rx |
| 04-06-2012 | "300" | 24:35 |
| 04-05-2012 | Daily WOD | 10 7 6 140 |
| 04-04-2012 | Daily WOD | x |
| 04-03-2012 | Daily WOD | 13:04 |
| 03-29-2012 | Daily WOD | 17:20 |
| 03-28-2012 | Partner WOD | Kyle Ware, 21:58rx |
| 03-27-2012 | Daily WOD | 65 7 2/3 |
| 03-26-2012 | Daily WOD | 8:38 |
| 03-20-2012 | March Madness Sweet 16 | 16:02 |
| 03-19-2012 | Daily WOD | 55, 6:00 |
| 03-16-2012 | Games OPEN WOD 12.4 | x |
| 03-14-2012 | Daily WOD | 41 7:00 |
| 03-09-2012 | 12.3 Games Open WOD | 284 |
| 02-28-2012 | Daily WOD | x |
| 02-22-2012 | Daily WOD | 55 3 10:55 |
