ITF Athletes
corey flowers
,
Tribe since 08.02.2012
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 06-18-2013 | Daily WOD | 95 - 3:40 @65 |
| 06-13-2013 | Daily WOD | 18:08 |
| 06-11-2013 | Daily WOD | Kim 15:26 |
| 06-07-2013 | Daily WOD | 378 @65 |
| 06-05-2013 | "Helen" | 12:36 |
| 06-03-2013 | Daily WOD | 95 |
| 06-01-2013 | Daily WOD | 13 2/3 |
| 05-30-2013 | Daily WOD | 18:45 @55 |
| 05-29-2013 | Daily WOD | 626 |
| 05-24-2013 | Daily WOD | 15:03 rx wt |
| 05-23-2013 | Daily WOD | Nancy - 21:06rx mod |
| 05-22-2013 | Daily WOD | 60, 2:45rx |
| 05-20-2013 | Daily WOD | 12:11 @55 |
| 05-09-2013 | Daily WOD | 16:25 |
| 05-08-2013 | Daily WOD | 8:53 @45 |
| 05-07-2013 | Daily WOD | 17:32rx |
| 05-06-2013 | Daily WOD | 95, 6 @55 |
| 05-04-2013 | Daily WOD | 17:32 |
| 05-03-2013 | Daily WOD | 349 |
| 05-01-2013 | Daily WOD | 145 |
| 04-30-2013 | Daily WOD | 85/1:10 |
| 04-26-2013 | Daily WOD | 16:53 @75 |
| 04-24-2013 | Daily WOD | 80, 3 plus 5@55 |
| 04-22-2013 | Daily WOD | 91/5 plus22@55lb |
| 04-20-2013 | Daily WOD | 105, 1:58 Rx |
| 04-19-2013 | Daily WOD | 18:08 |
| 04-17-2013 | Daily WOD | 16:11 |
| 04-15-2013 | Daily WOD | 23:20 |
| 04-12-2013 | Daily WOD | 75, 1:15 |
| 04-09-2013 | Daily WOD | 18:31 |
| 04-08-2013 | Daily WOD | 16:40 |
| 04-05-2013 | Daily WOD | 130 |
| 04-04-2013 | March Madness WOD3 | 60 |
| 04-02-2013 | Daily WOD | 2:15 |
| 04-01-2013 | Daily WOD | 355 |
| 03-28-2013 | Daily WOD | 71rx |
| 03-27-2013 | Daily WOD | 11:50 |
| 03-21-2013 | March Madness WOD1 | 245 Rx |
| 03-20-2013 | Daily WOD | 20:43 |
| 03-19-2013 | Daily WOD | 125, 77 |
| 03-05-2013 | Daily WOD | 280 |
| 03-04-2013 | Daily WOD | 19:27 |
| 03-01-2013 | Daily WOD | 240 |
| 02-27-2013 | Daily WOD | 186 |
| 02-26-2013 | Daily WOD | 17:08 |
| 02-21-2013 | "Amanda" | 8:09 |
| 02-20-2013 | Daily WOD | 262 |
| 02-18-2013 | Daily WOD | 9:20, 124 |
| 02-15-2013 | Daily WOD | 10:57 |
| 02-13-2013 | Daily WOD | 55, 45 |
| 02-12-2013 | Daily WOD | 18:41 |
| 02-11-2013 | Daily WOD | 14:55 |
| 02-08-2013 | "Helen" | 11:48 |
| 02-07-2013 | Daily WOD | 90, 5:53 |
| 02-05-2013 | Daily WOD | 2 |
| 02-04-2013 | Happy Bday WOD Homewood | 24:56 |
| 02-01-2013 | Daily WOD | 100, 14 |
| 01-31-2013 | Daily WOD | 18:39 |
| 01-30-2013 | Daily WOD | 600 |
| 01-29-2013 | Daily WOD | 18:04 |
| 01-28-2013 | Daily WOD | 85, 6 |
| 01-24-2013 | "280" | 21:55 |
| 01-23-2013 | Daily WOD | Shannon 18:56 |
| 01-21-2013 | Daily WOD | 245 |
| 01-18-2013 | Daily WOD | 29:59 |
| 01-16-2013 | Daily WOD | 75,105,46 |
| 01-11-2013 | Daily WOD | 25:05 |
| 01-09-2013 | Daily WOD | 155, 8:04 |
| 01-08-2013 | Daily WOD | 17:22 |
| 01-04-2013 | Daily WOD | 732 |
| 01-03-2013 | Daily WOD | 105 |
| 12-29-2012 | Daily WOD | 26:50 |
| 12-28-2012 | Daily WOD | 267 rx |
| 12-20-2012 | 12 Days of Christmas | 11-12 |
| 12-19-2012 | Daily WOD | 12:56 |
| 12-13-2012 | Daily WOD | 26:23 |
| 12-10-2012 | Daily WOD | 312 |
| 12-07-2012 | Elizabeth | 9:53 |
| 12-05-2012 | Daily WOD | 9:22, 16:44 |
| 12-04-2012 | Daily WOD | 16:05 |
| 12-03-2012 | Pure Bar | 24:15 |
| 11-29-2012 | Daily WOD | 85 |
| 11-27-2012 | "180" | 14:53 |
| 11-26-2012 | Daily WOD | 115 |
| 11-20-2012 | Daily WOD | 85, 5 |
| 11-19-2012 | Daily WOD | 9 1/3 |
| 11-12-2012 | Daily WOD | 3 1/3 |
| 11-10-2012 | Daily WOD | 11:53 |
| 11-08-2012 | Daily WOD | 85, 9:39 row |
| 11-06-2012 | Daily WOD | 145, 75 |
| 11-05-2012 | Daily WOD | 17:18 |
| 11-02-2012 | Daily WOD | 115, 4 1/3 |
| 10-30-2012 | Daily WOD | 55, 70, 3 |
| 10-26-2012 | Daily WOD | 80, 81 |
| 10-25-2012 | Daily WOD | 75, 4 1/3 |
| 10-22-2012 | Daily WOD | 18:58 |
| 10-19-2012 | Daily WOD | 75, 3:17 |
| 10-17-2012 | Daily WOD | 145, 75 |
| 10-10-2012 | Daily WOD | 95, 13:40 |
| 10-08-2012 | Daily WOD | 3:30, 11 |
| 10-03-2012 | Karen + Annie | Laura W - 24:23 |
| 10-02-2012 | Daily WOD | Laura W - 24:23 |
| 10-01-2012 | Daily WOD | 85, 5 |
| 09-28-2012 | Daily WOD | 10:44 |
| 09-24-2012 | Daily WOD | 13:00, 4 2/3 |
| 09-21-2012 | Daily WOD | Brook - 22:39 |
| 09-19-2012 | Daily WOD | 115, 4 |
| 09-17-2012 | Daily WOD | 3 |
| 09-14-2012 | Daily WOD | 65, 14:20 |
| 09-10-2012 | Diane | 3:55 |