ITF Athletes
matt goforth
,
Tribe since 06.12.2012
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 06-18-2013 | Daily WOD | 165, 5:40 |
| 06-06-2013 | Daily WOD | 15:50 |
| 06-05-2013 | "Helen" | 15:45 |
| 06-03-2013 | Daily WOD | 155 |
| 05-07-2013 | Daily WOD | 20:21 |
| 05-06-2013 | Daily WOD | 165, 4plus10 |
| 05-03-2013 | Daily WOD | 302 |
| 04-24-2013 | Daily WOD | 125, 2 2/3 |
| 04-23-2013 | Daily WOD | 11:45 |
| 04-09-2013 | Daily WOD | 22:13 |
| 04-03-2013 | Daily WOD | 6/9 |
| 03-27-2013 | Daily WOD | 16:26 |
| 03-25-2013 | Daily WOD | 165- 78rx |
| 03-21-2013 | March Madness WOD1 | 207rx |
| 03-13-2013 | Daily WOD | 166- 3plus1rx |
| 03-07-2013 | Daily WOD | 115,4 |
| 03-06-2013 | ITF Baseline | 27:33 |
| 03-05-2013 | Daily WOD | 243rx |
| 02-27-2013 | Daily WOD | 175 |
| 02-25-2013 | Daily WOD | 115-72 |
| 01-28-2013 | Daily WOD | 145-4 2/3 |
| 01-22-2013 | Daily WOD | 225, 4:00 |
| 01-18-2013 | Daily WOD | 5 3/4 |
| 01-17-2013 | Daily WOD | 20:15 |
| 01-14-2013 | Transformation Challenge | 670 |
| 01-10-2013 | Daily WOD | 3 2/3 |
| 01-09-2013 | Daily WOD | 275- 9:25 |
| 12-28-2012 | Daily WOD | 277rx |
| 12-27-2012 | Daily WOD | 24:18 |
| 12-14-2012 | Daily WOD | 20:20rx |
| 12-12-2012 | Daily WOD | 155/ 3 1/3rx |
| 12-10-2012 | Daily WOD | 318 |
| 12-03-2012 | Pure Bar | 25:50 |
| 11-29-2012 | Daily WOD | 155 |
| 11-15-2012 | Daily WOD | 25:00 |
| 11-13-2012 | Daily WOD | 215 |
| 11-09-2012 | Daily WOD | 165- 8:19 |
| 11-05-2012 | Daily WOD | 17:30 |
| 11-02-2012 | Daily WOD | 215, 4 |
| 10-24-2012 | Daily WOD | 155, 4:32rx |
| 10-23-2012 | Daily WOD | emily- 13 |
| 10-22-2012 | Daily WOD | 21:15 |
| 10-10-2012 | Daily WOD | 185, 15:32 |
| 10-02-2012 | Daily WOD | 24:15 |
| 10-01-2012 | Daily WOD | 155- 13rx |
| 09-20-2012 | Daily WOD | 165- 9:03 |
| 09-19-2012 | Daily WOD | 235- 4rx |
| 09-17-2012 | Daily WOD | 3 |
| 09-14-2012 | Daily WOD | 145; 10:50 |
| 09-12-2012 | Daily WOD | 2 |
| 09-11-2012 | Daily WOD | 38 |
| 09-07-2012 | Daily WOD | 125 13:52 |
| 09-06-2012 | Daily WOD | 205- 10rx |
| 09-05-2012 | Daily WOD | 17:48 |
| 08-30-2012 | Daily WOD | 165; 115 |
| 08-29-2012 | CINDY | 15rx |
| 08-28-2012 | Daily WOD | 21:38 |
| 08-22-2012 | Daily WOD | 24:10 |
| 08-20-2012 | Fran | 10:30 mod |
| 08-17-2012 | Daily WOD | 422 |
| 08-13-2012 | Day 29 of the Transformation Challenge | 165, 47 |
| 08-10-2012 | Daily WOD | 11:40 |
| 08-09-2012 | Daily WOD | 245, 115, 4:06 |
| 08-08-2012 | The Chief | 17 |
| 07-30-2012 | "Jackie" | 165- 12:34rx |
| 07-26-2012 | Daily WOD | 155 8.5 |
| 07-24-2012 | Daily WOD | 225 |
| 07-20-2012 | Daily WOD | 16:47 |
| 07-18-2012 | Daily WOD | 12:25 |
| 07-16-2012 | Daily WOD | 3rx |
| 07-14-2012 | Daily WOD | 225, Emily P 115- 13:20 |
| 07-09-2012 | Daily WOD | 115-5 1/2 |
| 07-03-2012 | Daily WOD | 18:39 |
| 06-28-2012 | Daily WOD | 115 4 2/3 |
| 06-27-2012 | Daily WOD | 8 |
| 06-22-2012 | Daily WOD | 4 3/4 |
| 06-20-2012 | Daily WOD | 245, 12:11rx |
| 06-19-2012 | Daily WOD | 27:53 |
| 06-15-2012 | Daily WOD | 75-105-135 |