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Michael Pounds

,
Tribe since 06.01.2012

FAVORITE WOD

FAVORITE LIFT

SHORT TERM GOALS

LONG TERM GOALS

HOBBIES

FAVORITE QUOTE

LIVE ACTIVITY STREAM

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WOD Results/History

Date	WOD Name	Result
12-10-2012	Daily WOD	303
12-05-2012	Daily WOD	8:43, 14:23
12-04-2012	Daily WOD	14:48 rx
11-28-2012	Daily WOD	265
11-19-2012	Daily WOD	10
11-16-2012	Daily WOD	16:39 rx
11-15-2012	Daily WOD	16:26
11-14-2012	Daily WOD	165
11-07-2012	Partner WOD	Peter: 16 2/3 rx
11-06-2012	Daily WOD	235, 145
11-05-2012	Daily WOD	15:45
11-02-2012	Daily WOD	185, 5
10-30-2012	Daily WOD	115, 145, 3 1/2
10-29-2012	Tommy Mac	25:15
10-26-2012	Daily WOD	145, 125 rx
10-25-2012	Daily WOD	155, 4 1/3
10-22-2012	Daily WOD	19:42
10-18-2012	Daily WOD	175, 9:21
10-15-2012	Partner WOD	Richard Kerr: 25:58
10-11-2012	Daily WOD	18:26
10-10-2012	Daily WOD	175, 10:32
10-09-2012	Daily WOD	175, 5:04
10-05-2012	Daily WOD	14:04
10-04-2012	Daily WOD	95, 2:16
10-02-2012	Daily WOD	22:38
10-01-2012	Daily WOD	135, 196
09-28-2012	Daily WOD	9:58
09-26-2012	Daily WOD	David Kerr: 18:27
09-24-2012	Daily WOD	10:44, 5 2/3
09-18-2012	Daily WOD	135, 165, 3:20 rx
09-17-2012	Daily WOD	320
09-14-2012	Daily WOD	145, 11:19
09-12-2012	Daily WOD	24:19
09-10-2012	Diane	4:08
09-04-2012	Daily WOD	125, 12 6
08-22-2012	Daily WOD	22:37
08-21-2012	Daily WOD	25:50
08-20-2012	Fran	7:15
08-14-2012	Day 30 WOD	29:09
08-08-2012	The Chief	16
08-06-2012	Daily WOD	17:03
07-30-2012	"Jackie"	135, 10:33
07-27-2012	"Maryann"	189
07-25-2012	Transformation Challenge Day 10 WOD	18:18
07-23-2012	Daily WOD	16:10
07-20-2012	Daily WOD	14:29
07-18-2012	Daily WOD	14:15
07-16-2012	Daily WOD	3 1/3 rds (plus) 18 rx
07-10-2012	Daily WOD	23:17
07-09-2012	Daily WOD	105, 7
07-05-2012	Daily WOD	205, 5:21
07-02-2012	Daily WOD	135, 4 1/3
06-22-2012	Daily WOD	5 3/4
06-20-2012	Daily WOD	165, 9:45
06-18-2012	Daily WOD	14:06
06-14-2012	Daily WOD	16:16
06-13-2012	Nancy	16:49
06-08-2012	Daily WOD	125, 6
06-06-2012	Daily WOD	85, 2 2/3
06-04-2012	Daily WOD	16:50
06-04-2012	Daily WOD	16:50

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We are more than a gym,
we are a tribe of athletes.

Athletes

Michael Pounds

FAVORITE WOD

FAVORITE LIFT

SHORT TERM GOALS

LONG TERM GOALS

HOBBIES

FAVORITE QUOTE

LIVE ACTIVITY STREAM

WOD Results/History

Find a location near you!

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MY INBOX

NEW MESSAGE

MESSAGE FROM

We are more than a gym,we are a tribe of athletes.

Athletes

Michael Pounds

FAVORITE WOD

FAVORITE LIFT

SHORT TERM GOALS

LONG TERM GOALS

HOBBIES

FAVORITE QUOTE

LIVE ACTIVITY STREAM

WOD Results/History

Find a location near you!

Tweet Tweet

Contact Us

We are more than a gym,
we are a tribe of athletes.