ITF Athletes
chris lamey
,
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 05-17-2013 | Daily WOD | 18:01 @44, 3:00 |
| 05-14-2013 | Daily WOD | 24:43, 20-35 |
| 05-13-2013 | Daily WOD | 255, 3 plus 5 @115 |
| 05-09-2013 | Daily WOD | 22:31 |
| 05-08-2013 | Daily WOD | 12:50 @75 |
| 05-07-2013 | Daily WOD | 20:05 |
| 05-06-2013 | Daily WOD | 115, 7 plus 10 @85 |
| 05-03-2013 | Daily WOD | 304 |
| 05-02-2013 | Daily WOD | 11:13 @75 |
| 04-30-2013 | Daily WOD | 95/1:28 |
| 04-29-2013 | Daily WOD | Vann /7 plus 42 |
| 04-24-2013 | Daily WOD | 100, 3 plus 15@75 |
| 04-23-2013 | Daily WOD | 8:34 @95lb |
| 04-22-2013 | Daily WOD | 75/5 plus10@75lb |
| 04-19-2013 | Daily WOD | 20:52 |
| 04-18-2013 | Daily WOD | 125, 1:11 |
| 04-16-2013 | Daily WOD | Chelsey - 29:55 |
| 04-15-2013 | Daily WOD | 26:10 |
| 04-11-2013 | Daily WOD | .262 |
| 04-09-2013 | Daily WOD | 24:38 |
| 04-08-2013 | Daily WOD | 17:12 |
| 04-05-2013 | Daily WOD | 175 |
| 04-02-2013 | Daily WOD | 2:12 |
| 04-01-2013 | Daily WOD | 261 |
| 03-27-2013 | Daily WOD | 12:09 |
| 03-26-2013 | Daily WOD | 14:33 |
| 03-25-2013 | Daily WOD | 115, 49 RX |
| 03-21-2013 | March Madness WOD1 | 215 rx |
| 03-20-2013 | Daily WOD | 22:38 |
| 03-19-2013 | Daily WOD | 135, 61 |
| 03-18-2013 | Daily WOD | 19:30 |
| 03-05-2013 | Daily WOD | 238 Rx |
| 03-04-2013 | Daily WOD | 20:52 |
| 02-27-2013 | Daily WOD | 185 |
| 02-26-2013 | Daily WOD | 18:19 |
| 02-25-2013 | Daily WOD | 85, 84 |
| 02-21-2013 | "Amanda" | 6:49 |
| 02-19-2013 | Daily WOD | 115, 6:07 |
| 02-18-2013 | Daily WOD | 9:01, 106 |
| 02-13-2013 | Daily WOD | 75, 53 |
| 02-12-2013 | Daily WOD | 22:55 |
| 02-11-2013 | Daily WOD | 14:08 |
| 02-08-2013 | "Helen" | 12:05 |
| 02-07-2013 | Daily WOD | 120, 6:11 |
| 02-06-2013 | Daily WOD | 14:41 |
| 02-01-2013 | Daily WOD | 135, 21 |
| 01-31-2013 | Daily WOD | 17:41 rx |
| 01-30-2013 | Daily WOD | 380 |
| 01-29-2013 | Daily WOD | 19:25 |
| 01-28-2013 | Daily WOD | 125, 4 |
| 01-21-2013 | Daily WOD | 251 |
| 01-18-2013 | Daily WOD | DNF |
| 01-17-2013 | Daily WOD | 18:40 |
| 01-15-2013 | Daily WOD | 19:50 rx |
| 01-11-2013 | Daily WOD | 28:18 |
| 01-07-2013 | "Josh" | 11:33 |
| 01-04-2013 | Daily WOD | 491 |
| 01-03-2013 | Daily WOD | 125 |
| 12-20-2012 | 12 Days of Christmas | 25:00 10.6 |
| 12-19-2012 | Daily WOD | 16:14 |
| 12-03-2012 | Pure Bar | 23:14 |
| 11-30-2012 | Run Tests/Re-Tests | 15.2, 1:54, 15:34 |
| 11-29-2012 | Daily WOD | 95 |
| 11-27-2012 | "180" | 17:10 |
| 11-26-2012 | Daily WOD | 145 |
| 11-20-2012 | Daily WOD | 105, 5 1/3 |
| 11-19-2012 | Daily WOD | 9 |
| 11-12-2012 | Daily WOD | 4 |
| 11-09-2012 | Daily WOD | 115, 8:25 |
| 10-31-2012 | Trick or Treat | 203 |
| 10-29-2012 | Tommy Mac | 29:41 |
| 10-18-2012 | Daily WOD | 120, 10:25 |
| 10-16-2012 | Daily WOD | 115, 11:00 mod |
| 10-11-2012 | Daily WOD | 21:29 |
| 10-09-2012 | Daily WOD | 120, 5:25 |
| 10-08-2012 | Daily WOD | 3:32, 20 |
| 10-02-2012 | Daily WOD | 24:41 |
| 10-01-2012 | Daily WOD | 90, 6 Rx |
| 09-28-2012 | Daily WOD | 13:00 |
| 08-21-2012 | Daily WOD | INJ |
| 08-20-2012 | Fran | 8:27 Rx |
| 08-10-2012 | Daily WOD | 12:50 |
| 08-09-2012 | Daily WOD | 235, 80, 4:03 |
| 08-08-2012 | The Chief | 14 2/3 |
| 08-07-2012 | Daily WOD | Gretchen P 17:33 |
| 08-06-2012 | Daily WOD | Transformation Challenge WOD |
| 07-30-2012 | "Jackie" | 135, 15:15 |
| 07-26-2012 | Daily WOD | 95, 9.5 |
| 07-25-2012 | Transformation Challenge Day 10 WOD | ?? |
| 07-06-2012 | "Nasty Girls" | 14:00 |
| 07-05-2012 | Daily WOD | 235, 6:09 |
| 07-03-2012 | Daily WOD | 18:50 |
| 06-26-2012 | Daily WOD | 1 3/5 |
| 06-22-2012 | Daily WOD | 5 1/4 |
| 06-11-2012 | Daily WOD | 23:22 |
| 05-22-2012 | Daily WOD | 13:21 |
| 05-18-2012 | Daily WOD | 10 2/3 |