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Jonathan Spidle

, AL
Tribe since 02.15.2012

FAVORITE WOD

Isabel

FAVORITE LIFT

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SHORT TERM GOALS

To get a muscle up this year.

LONG TERM GOALS

HOBBIES

FAVORITE QUOTE

LIVE ACTIVITY STREAM

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WOD Results/History

Date	WOD Name	Result
06-18-2013	Daily WOD	225 - 3:37RX
06-17-2013	Daily WOD	26:58 RX
06-13-2013	Daily WOD	25:52 rx
06-11-2013	Daily WOD	Chris K. - 15:03rx
06-10-2013	Daily WOD	kevin- 16 plus 10rx
06-06-2013	Daily WOD	15:10rx
06-05-2013	"Helen"	11:28rx
06-03-2013	Daily WOD	185
05-30-2013	Daily WOD	23:30rx
05-29-2013	Daily WOD	327 Rx
05-28-2013	Daily WOD	315, 60 Rx
05-24-2013	Daily WOD	17:22 Rx
05-15-2013	Daily WOD	5:19 (75)
05-14-2013	Daily WOD	22:39 Rx
05-07-2013	Daily WOD	23:49
05-06-2013	Daily WOD	215, 4 plus 7 Rx
05-03-2013	Daily WOD	227 Rx
05-01-2013	Daily WOD	141 Rx, 2x burpees
04-30-2013	Daily WOD	205, 4:00 Rx
04-29-2013	Daily WOD	Mark S. 4 plus 25 rx
04-25-2013	Daily WOD	25:17rx
04-24-2013	Daily WOD	180, 2 plus 2RX
04-23-2013	Daily WOD	9:43rx
04-22-2013	Daily WOD	51 / 4 plus 7rx
04-19-2013	Daily WOD	32:04 Rx
04-16-2013	Daily WOD	Josh B - 125 DU Rx
04-15-2013	Daily WOD	7 rounds Rx
04-12-2013	Daily WOD	205, 1:05 Rx
04-11-2013	Daily WOD	.424
04-10-2013	"Ogletree"	29:16 Rx
04-04-2013	March Madness WOD3	55rx
04-03-2013	Daily WOD	31:28rx
04-01-2013	Daily WOD	330rx
03-28-2013	Daily WOD
03-26-2013	Daily WOD	14:32 Rx
03-25-2013	Daily WOD	195, 124 Rx
03-22-2013	Daily WOD	Mark S - 6 plus 6 Rx
03-21-2013	March Madness WOD1	222 Rx
03-19-2013	Daily WOD	265, 34 Rx
03-18-2013	Daily WOD	22:00
03-14-2013	Daily WOD	25:00
03-13-2013	Daily WOD	215, 4rx
03-12-2013	Daily WOD	20:31 Rx
03-11-2013	Daily WOD	29:20 rx
03-07-2013	Daily WOD	155, 3 plus 5
02-25-2013	Daily WOD	175, 60rx
02-21-2013	"Amanda"	17:51
02-19-2013	Daily WOD	185, 8:19 rx
02-18-2013	Daily WOD	9:30, 87 Rx
02-15-2013	Daily WOD	17:05 Rx
02-14-2013	Valentine's Day WOD	Mark S - 390, 8.24 Rx
02-12-2013	Daily WOD	26:16 Rx
02-11-2013	Daily WOD	15:33
02-08-2013	"Helen"	11:35 Rx
02-07-2013	Daily WOD	165, 5:47
02-05-2013	Daily WOD	1 plus 119
02-04-2013	Happy Bday WOD Homewood	DNF
02-01-2013	Daily WOD	225, 9
01-30-2013	Daily WOD	300 Rx
01-29-2013	Daily WOD	275, 5:16
01-29-2013	Daily WOD	23:58 Rx
01-22-2013	Daily WOD	275, 3:01 rx
01-21-2013	Daily WOD	190 rx
01-17-2013	Daily WOD	23:12 Rx
01-16-2013	Daily WOD	155, 250, 18 Rx
01-15-2013	Daily WOD	21:38 Rx
01-10-2013	Daily WOD	24:35 rx
01-09-2013	Daily WOD	255, 10:58 Rx
01-08-2013	Daily WOD	23ish
01-07-2013	"Josh"	14:43 rx
01-03-2013	Daily WOD	225
01-02-2013	Daily WOD	Micah - 438 Rx
12-31-2012	"2013"	DNF rx
12-27-2012	Daily WOD	DNF
12-26-2012	Daily WOD	165, dnf
12-17-2012	Daily WOD	250
12-14-2012	Daily WOD	22:55 Rx
12-13-2012	Daily WOD	1 1/3 Rx
12-12-2012	Daily WOD	155, 2 1/3 rx
12-06-2012	Daily WOD	225, 7:24 Rx
11-29-2012	Daily WOD	185
11-28-2012	Daily WOD	180Rx
11-26-2012	Daily WOD	215
11-19-2012	Daily WOD	8 2/3 Rx
11-12-2012	Daily WOD	3 1/3 Rx
11-09-2012	Daily WOD	235, 5:50 Rx
11-08-2012	Daily WOD	205, 8:38
11-07-2012	Partner WOD	Brook S - 11 1/3 Rx
11-05-2012	Daily WOD	18:20 Rx
11-02-2012	Daily WOD	245,3 1/3Rx
10-31-2012	Trick or Treat	18 Rx
10-30-2012	Daily WOD	155, 215, 2 Rx
10-29-2012	Tommy Mac	30:00 DNF
10-25-2012	Daily WOD	185, 3 rx
10-24-2012	Daily WOD	145, 2:27 Rx
10-22-2012	Daily WOD	28:06 Rx
10-19-2012	Daily WOD	175, 4:12 Rx
10-18-2012	Daily WOD	220, 12:34 Rx
10-16-2012	Daily WOD	235, 8:09 Rx
10-11-2012	Daily WOD	23:55
10-08-2012	Daily WOD	7:22, 13 rx
10-01-2012	Daily WOD	175, 24 Rx
09-24-2012	Daily WOD	12:41, 3 1/3 Rx
09-20-2012	Daily WOD	245, 8:29 Rx
09-19-2012	Daily WOD	300, 4 Rx
09-17-2012	Daily WOD	210 Rx
09-04-2012	Daily WOD	205, 10.3 rx
09-03-2012	Daily WOD	Daniel M 400, 10 1/3 Rx
08-30-2012	Daily WOD	205, 135
08-28-2012	Daily WOD	28:42 Rx
08-27-2012	Daily WOD	205, 9Rx, 1:59
08-24-2012	Transformation Challenge Re-Test	210 Rx
08-23-2012	Daily WOD	195, 170
08-15-2012	Daily WOD	135, 7:04 Rx
08-13-2012	Day 29 of the Transformation Challenge	225, 32 Rx
07-31-2012	Daily WOD	210, 245
07-30-2012	"Jackie"	170, 12:55 RX
07-19-2012	Grace	3:50Rx, 25:02
07-18-2012	Daily WOD	16:37 RX
07-17-2012	Daily WOD	33:33 Rx
07-16-2012	Daily WOD	2 50 reps rx
07-13-2012	Daily WOD	63 Rx
07-11-2012	Partner WOD	Mark Shoemaker - 3 1/3
07-06-2012	"Nasty Girls"	38:08Rx
07-03-2012	Daily WOD	38:50Rx
07-02-2012	Daily WOD	165, 2 2/3 rx
06-29-2012	Daily WOD	Micah Shoemaker - 24:27
06-28-2012	Daily WOD	160, 3 1/3Rx
06-27-2012	Daily WOD	6Rx, 4:47
06-26-2012	Daily WOD	1 1/5 rx
06-25-2012	Daily WOD	165, 155
06-21-2012	Daily WOD	166 rx
06-20-2012	Daily WOD	215 (BP), 12:29 rx
06-18-2012	Daily WOD	17:37 rx
06-15-2012	Daily WOD	145, 185, 185
06-13-2012	Nancy	23:39Rx
06-12-2012	Daily WOD	205, 10Rx
06-11-2012	Daily WOD	27:34Rx
06-08-2012	Daily WOD	185, 2Rx
06-07-2012	Daily WOD	15:03
06-05-2012	Daily WOD	15:59
06-04-2012	Daily WOD	22:22 rx
05-24-2012	Partner WOD	Martin Brown - 23:00Rx
05-23-2012	Daily WOD	alt wod
05-22-2012	Daily WOD	27:12
05-17-2012	Daily WOD	35:42 (mod)
05-16-2012	Daily WOD	21:40
05-14-2012	Daily WOD	alt wod - 8:52
05-10-2012	Daily WOD	17:25 row
05-09-2012	Team of 4 WOD	19:18 (atl wod)
05-07-2012	Daily WOD	102Rx
05-04-2012	Daily WOD	6Rx (only second 10 min)
04-26-2012	Deadlifts	375, 1:53
04-25-2012	Daily WOD	7 1/3Rx
04-24-2012	Partner WOD	Mark Shoemaker - 21:45
04-20-2012	Annie +	15:45, 13:26 rx
04-19-2012	Daily WOD	16:19Rx
04-12-2012	Daily WOD	19:31 Rx
04-11-2012	Mary	5 1/3
04-10-2012	Daily WOD	185, 4:19, 40
04-09-2012	Daily WOD	25:15Rx
04-06-2012	"300"	30:37Rx
04-05-2012	Daily WOD	1,6,15; 101Rx
04-04-2012	Daily WOD	225, 9:19
04-03-2012	Daily WOD	20:55 rx
03-30-2012	Daily WOD	20:24Rx
03-27-2012	Daily WOD	215, 5 1/3Rx
03-26-2012	Daily WOD	22:59Rx
03-23-2012	12.5 Open Wod	46 rx
03-21-2012	Daily WOD	135, 12:10
03-20-2012	March Madness Sweet 16	20:28 rx
03-19-2012	Daily WOD	170, 12:36
03-16-2012	Games OPEN WOD 12.4	178Rx
03-13-2012	March Madness Round 1	14:32Rx
03-12-2012	Daily WOD	39:33 rx
03-02-2012	12.2 Games Open WOD	60
02-29-2012	Daily WOD	35, 5:35
02-28-2012	Daily WOD	165, 14:35 rx
02-27-2012	Helen	12:00rx, 52
02-24-2012	Transformation Challenge WOD	9 1/4 rx
02-23-2012	Games Open WOD 12.1	80
02-21-2012	Daily WOD	22:32 rx
02-20-2012	Daily WOD	155, 5 1/3 rx
02-17-2012	Daily WOD	4:21, 3:04 rx, 9:22

View My WOD Stats

Recent Blog Activity

Husbands and Wives that WOD Together stay Together "His Version"
4:31PM on 2/1/2013

MY INBOX

NEW MESSAGE

MESSAGE FROM

We are more than a gym,
we are a tribe of athletes.

Athletes

Jonathan Spidle

FAVORITE WOD

FAVORITE LIFT

SHORT TERM GOALS

LONG TERM GOALS

HOBBIES

FAVORITE QUOTE

LIVE ACTIVITY STREAM

WOD Results/History

Find a location near you!

Tweet Tweet

Contact Us

MY INBOX

NEW MESSAGE

MESSAGE FROM

We are more than a gym,we are a tribe of athletes.

Athletes

Jonathan Spidle

FAVORITE WOD

FAVORITE LIFT

SHORT TERM GOALS

LONG TERM GOALS

HOBBIES

FAVORITE QUOTE

LIVE ACTIVITY STREAM

WOD Results/History

Find a location near you!

Tweet Tweet

Contact Us

We are more than a gym,
we are a tribe of athletes.