ITF Athletes
Lindsay Bierman
,
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 05-21-2013 | Daily WOD | 17:22 |
| 05-20-2013 | Daily WOD | 18:45 rx |
| 05-13-2013 | Daily WOD | 275, 3 2/3rx |
| 05-10-2013 | Daily WOD | 17:00 |
| 05-08-2013 | Daily WOD | 14:57 |
| 05-07-2013 | Daily WOD | 15:40 |
| 05-06-2013 | Daily WOD | 145, 5 1/3 |
| 05-03-2013 | Daily WOD | 375 |
| 04-30-2013 | Daily WOD | 125, ? |
| 04-29-2013 | Daily WOD | Paul- 4 plus 21 |
| 04-26-2013 | Daily WOD | 16:34rx |
| 04-24-2013 | Daily WOD | 115, 3 |
| 04-23-2013 | Daily WOD | 9:00 |
| 04-22-2013 | Daily WOD | 6plus14rx, 96 |
| 04-19-2013 | Daily WOD | 25:27 |
| 04-17-2013 | Daily WOD | 18:14 |
| 04-15-2013 | Daily WOD | 25:27rx |
| 04-10-2013 | "Ogletree" | 20:20 |
| 04-09-2013 | Daily WOD | 19:52 |
| 04-08-2013 | Daily WOD | 19:23rx |
| 04-05-2013 | Daily WOD | 205 |
| 04-03-2013 | Daily WOD | 6/9 |
| 04-02-2013 | Daily WOD | 1:55 |
| 04-01-2013 | Daily WOD | 314 |
| 03-27-2013 | Daily WOD | 14:32 |
| 03-26-2013 | Daily WOD | 12:42 |
| 03-25-2013 | Daily WOD | 150, 67rx |
| 03-15-2013 | Daily WOD | 10:01 |
| 03-13-2013 | Daily WOD | 145, 3plus4rx |
| 03-12-2013 | Daily WOD | 16:46rx |
| 03-11-2013 | Daily WOD | 16:42 |
| 03-04-2013 | Daily WOD | 18:35rx |
| 03-01-2013 | Daily WOD | 252 |
| 02-28-2013 | "Corporate" | 13:56 |
| 02-27-2013 | Daily WOD | 183 |
| 02-26-2013 | Daily WOD | 16:16 |
| 02-25-2013 | Daily WOD | 125, 82 |
| 02-22-2013 | Transformation Challenge Re-Test | 822 |
| 02-21-2013 | "Amanda" | 11:16 |
| 02-20-2013 | Daily WOD | 209 |
| 02-15-2013 | Daily WOD | 17:14 |
| 02-13-2013 | Daily WOD | 105, 48 |
| 02-12-2013 | Daily WOD | 16:22 |
| 02-08-2013 | "Helen" | 11:14rx |
| 02-06-2013 | Daily WOD | 15:07 |
| 02-05-2013 | Daily WOD | 393rx |
| 02-04-2013 | Happy Bday WOD Homewood | 29:38 |
| 02-01-2013 | Daily WOD | 150, --- |
| 01-31-2013 | Daily WOD | 13:37rx |
| 01-30-2013 | Daily WOD | 445 |
| 01-29-2013 | Daily WOD | 15:28 |
| 01-28-2013 | Daily WOD | 140, 5 |
| 01-25-2013 | Daily WOD | 75 |
| 01-24-2013 | "280" | 28:26 |
| 01-22-2013 | Daily WOD | 215-3:14rx |
| 01-21-2013 | Daily WOD | 274rx |
| 01-18-2013 | Daily WOD | 7 |
| 01-17-2013 | Daily WOD | 20:30 |
| 01-16-2013 | Daily WOD | 95, 175, 11rx |
| 01-15-2013 | Daily WOD | 13:40rx |
| 01-14-2013 | Transformation Challenge | 715 |
| 01-11-2013 | Daily WOD | 23:49 |
| 01-10-2013 | Daily WOD | 23:27rx |
| 01-09-2013 | Daily WOD | 225, --- |
| 01-08-2013 | Daily WOD | 24:07 |
| 01-07-2013 | "Josh" | 13:30 |
| 01-04-2013 | Daily WOD | 1320 |
| 01-03-2013 | Daily WOD | 165 |
| 12-20-2012 | 12 Days of Christmas | 25:00, 10.3 |
| 12-19-2012 | Daily WOD | 10:40 |
| 12-18-2012 | Daily WOD | 185, 11:08 |
| 12-17-2012 | Daily WOD | 326rx |
| 12-14-2012 | Daily WOD | 18:59rx |
| 12-13-2012 | Daily WOD | 22:48 |
| 12-12-2012 | Daily WOD | 130, 3 1/3 |
| 12-11-2012 | Daily WOD | 15:01rx |
| 12-10-2012 | Daily WOD | 321rx |
| 12-07-2012 | Elizabeth | 15:10 |
| 12-06-2012 | Daily WOD | 130, 7:00 |
| 12-05-2012 | Daily WOD | 8:35; 14:57 |
| 12-04-2012 | Daily WOD | 19:01 |
| 12-03-2012 | Pure Bar | 22:39 |
| 11-30-2012 | Run Tests/Re-Tests | x; 1:12; 9:50 |
| 11-29-2012 | Daily WOD | 145 |
| 11-28-2012 | Daily WOD | 276 |
| 11-27-2012 | "180" | 17:07 |
| 11-26-2012 | Daily WOD | 165 |
| 11-23-2012 | Daily WOD | 19:40rx |
| 11-21-2012 | Daily WOD | 115 |
| 11-20-2012 | Daily WOD | 140, 4 1/3 |
| 11-19-2012 | Daily WOD | 10 1/3 |
| 11-10-2012 | Daily WOD | 13:07 |
| 11-07-2012 | Partner WOD | Wesley- 16 |
| 11-06-2012 | Daily WOD | 135sets, 140 |
| 11-05-2012 | Daily WOD | 19:49 |
| 11-02-2012 | Daily WOD | 185, 5 2/3 |
| 11-01-2012 | Run Tests | :12.83, 1:12, 10:20 |
| 10-31-2012 | Trick or Treat | 12:08 |
| 10-30-2012 | Daily WOD | 100, 140, 5 |
| 10-29-2012 | Tommy Mac | 1 8/10 |
| 10-26-2012 | Daily WOD | 125, 62rx |
| 10-25-2012 | Daily WOD | 135, 5 |
| 10-24-2012 | Daily WOD | 151, 5:17rx |
| 10-22-2012 | Daily WOD | 19:43 |
| 10-19-2012 | Daily WOD | 115; 3:44 |
| 10-18-2012 | Daily WOD | 155, 7:00 |
| 10-17-2012 | Daily WOD | 275, 145 |
| 10-16-2012 | Daily WOD | 175, 9:02rx |
| 10-12-2012 | Daily WOD | 19:20 |
| 10-11-2012 | Daily WOD | 22:12 |
| 10-10-2012 | Daily WOD | 155ppress, 10:21mod |
| 10-09-2012 | Daily WOD | 160, 5:09 |
| 10-08-2012 | Daily WOD | 5:53, 35rx |
| 10-05-2012 | Daily WOD | 14:15 |
| 10-04-2012 | Daily WOD | 90, 2:24 |
| 10-02-2012 | Daily WOD | 21:25 |
| 10-01-2012 | Daily WOD | 141 15rx |
| 09-28-2012 | Daily WOD | 11:24 |
| 09-27-2012 | Daily WOD | 150 150 |
| 09-26-2012 | Daily WOD | Gigi- 18:00 |
| 09-25-2012 | Daily WOD | 124 |
| 09-24-2012 | Daily WOD | 10:26- 5 |
| 09-20-2012 | Daily WOD | 155- 9:02rx |
| 09-19-2012 | Daily WOD | 215, 6 |
| 09-18-2012 | Daily WOD | 135- 175- 3:24rx |
| 09-17-2012 | Daily WOD | 4 |
| 09-14-2012 | Daily WOD | 131- 9:47 |
| 09-13-2012 | Daily WOD | 13:52 |
| 09-12-2012 | Daily WOD | 24:30 |
| 09-11-2012 | Daily WOD | 29 |
| 09-10-2012 | Diane | 10:30 |
| 09-07-2012 | Daily WOD | 101 14:16 |
| 09-06-2012 | Daily WOD | 185 11RX |
| 09-05-2012 | Daily WOD | 17:20 |
| 09-04-2012 | Daily WOD | 106 14 plus 3 |
| 08-24-2012 | Transformation Challenge Re-Test | 320Rx |
| 08-23-2012 | Daily WOD | 165 105 |
| 08-22-2012 | Daily WOD | 19:58 |
| 08-21-2012 | Daily WOD | 25:00 |
| 08-20-2012 | Fran | 9:13Rx |
| 08-17-2012 | Daily WOD | 564 |
| 08-15-2012 | Daily WOD | 155 5:25 |
| 08-14-2012 | Day 30 WOD | 1 2/5 |
| 08-13-2012 | Day 29 of the Transformation Challenge | 155 60 |
| 08-10-2012 | Daily WOD | 14:53 |
| 08-09-2012 | Daily WOD | 245/95- 3:49.1 |
| 08-08-2012 | The Chief | 20 2/3 |
| 08-07-2012 | Daily WOD | Bart, Scott 19:30 |
| 08-06-2012 | Daily WOD | 18:55 |
| 08-03-2012 | Daily WOD | 14:47 |
| 08-02-2012 | Daily WOD | 95 |
| 07-31-2012 | Daily WOD | 155 155 |
| 07-30-2012 | "Jackie" | 145 13:13rx |
| 07-27-2012 | "Maryann" | 216 |
| 07-26-2012 | Daily WOD | 145- 9 |
| 07-25-2012 | Transformation Challenge Day 10 WOD | 20:44Rx |
| 07-24-2012 | Daily WOD | 185 |
| 07-23-2012 | Daily WOD | 13:55 |
| 07-21-2012 | Fight Gone Bad | 242 |
| 07-20-2012 | Daily WOD | 19:25 |
| 07-19-2012 | Grace | 3:59- 13:52 |
| 07-18-2012 | Daily WOD | 9:28 |
| 07-17-2012 | Daily WOD | 20:35 |
| 07-16-2012 | Daily WOD | 3 2/3 plus 15Rx |
| 07-13-2012 | Daily WOD | 147 |
| 07-12-2012 | Daily WOD | 20:18 |
| 07-10-2012 | Daily WOD | 26:15 |
| 07-09-2012 | Daily WOD | 95 6 1/2 |
| 06-28-2012 | Daily WOD | 95 5 |
| 06-26-2012 | Daily WOD | 1 4/5 |
| 06-25-2012 | Daily WOD | 125 95 |
| 06-22-2012 | Daily WOD | 6 |
| 06-21-2012 | Daily WOD | 293 |
| 06-20-2012 | Daily WOD | 205 9:10 |
| 06-19-2012 | Daily WOD | 24:59 |
| 06-18-2012 | Daily WOD | 17:31 |
| 06-15-2012 | Daily WOD | 85 120.5 135 |
| 06-14-2012 | Daily WOD | 15:19 |
| 06-12-2012 | Daily WOD | 125 14 |
| 06-11-2012 | Daily WOD | 16:27 |
| 06-08-2012 | Daily WOD | 161 6 1/2 |
| 06-06-2012 | Daily WOD | 90 3 |
| 06-05-2012 | Daily WOD | 14:25 |
| 06-04-2012 | Daily WOD | 18:00 |
| 06-01-2012 | Daily WOD | 130.5 6 |
| 05-30-2012 | Daily WOD | 135 1 |
| 05-29-2012 | Daily WOD | 18:30Rom |
| 05-25-2012 | Daily WOD | 17:21 |
| 05-24-2012 | Partner WOD | Cherie 23:52 |
| 05-22-2012 | Daily WOD | 15:27 |
| 05-21-2012 | Daily WOD | 100 6 |
| 05-19-2012 | Daily WOD | 31:09 |
| 05-17-2012 | Daily WOD | 30:00 |
| 05-15-2012 | Daily WOD | 20:42 |
| 05-14-2012 | Daily WOD | 115 12:46 |
| 05-10-2012 | Daily WOD | 11:33 |
| 05-08-2012 | Daily WOD | 125 13 |
| 05-07-2012 | Daily WOD | 75 |
| 05-04-2012 | Daily WOD | 16 |
| 05-03-2012 | Daily WOD | DNF 10 reps |
| 05-01-2012 | Tabata | 243 |
| 04-27-2012 | Daily WOD | 125 30 |
| 04-26-2012 | Deadlifts | 215- 1:55 |
| 04-24-2012 | Partner WOD | Bo 25:53 |
| 04-23-2012 | Daily WOD | 20:46 |
| 04-19-2012 | Daily WOD | 13:52 |
| 04-17-2012 | Daily WOD | 19:16 |
| 04-16-2012 | Back Squats | 185 148 |
| 04-13-2012 | Daily WOD | 10:20 |
| 04-12-2012 | Daily WOD | 13:12 |
| 04-10-2012 | Daily WOD | 130 3:54 50Rx |
| 04-09-2012 | Daily WOD | 18:26 |
| 04-06-2012 | "300" | x |
| 04-03-2012 | Daily WOD | 17:00 |
| 04-02-2012 | Daily WOD | 3 3/4 |
| 03-30-2012 | Daily WOD | 18:28 |
| 03-29-2012 | Daily WOD | 21:28 |
| 03-23-2012 | 12.5 Open Wod | 71 |
| 03-22-2012 | Elite 8 / Open Gym | 13:53 |
| 03-20-2012 | March Madness Sweet 16 | 20:28 |