ITF Athletes
robert montgomery
, AL
Tribe since 04.07.2011
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 05-23-2013 | Daily WOD | 205 |
| 05-16-2013 | Daily WOD | 255; :57Rx |
| 05-15-2013 | Daily WOD | 4:55rx |
| 05-14-2013 | Daily WOD | 16:40rx |
| 05-13-2013 | Daily WOD | 385, 4 2/3rx |
| 05-07-2013 | Daily WOD | 235 |
| 05-06-2013 | Daily WOD | 205, 8rx |
| 04-30-2013 | Daily WOD | 135, 205 |
| 04-26-2013 | Daily WOD | Tra- 6plus6rx |
| 04-25-2013 | Daily WOD | 250 PR |
| 04-23-2013 | Daily WOD | 225/265 |
| 04-22-2013 | Daily WOD | 6 plus 32rx- 101 |
| 04-18-2013 | Daily WOD | 175, 205 |
| 04-17-2013 | Daily WOD | 13:42rx |
| 04-16-2013 | Daily WOD | 30 DU rx |
| 04-16-2013 | Daily WOD | 280-235-185 |
| 03-25-2013 | Daily WOD | 230- 118rx |
| 03-23-2013 | Daily WOD | 20:45rx |
| 03-21-2013 | March Madness WOD1 | 330rx |
| 03-15-2013 | Daily WOD | 7:36rx |
| 02-27-2013 | Daily WOD | 233rx |
| 02-18-2013 | Daily WOD | 8:06, 103rxplus |
| 02-14-2013 | Valentine's Day WOD | 230, 185x8, 4:25 |
| 02-13-2013 | Daily WOD | 190, 48rxplus |
| 02-12-2013 | Daily WOD | 165-205 |
| 02-08-2013 | "Helen" | 8:57rx |
| 02-01-2013 | Daily WOD | 205-13rx |
| 01-29-2013 | Daily WOD | 275, 6:35 |
| 01-29-2013 | Daily WOD | 13:26rx |
| 01-28-2013 | Daily WOD | 225-7 2/3rx |
| 01-25-2013 | Daily WOD | 90rx |
| 01-23-2013 | Daily WOD | Hannah- 15:20 |
| 01-18-2013 | Daily WOD | 6 3/4rx |
| 01-17-2013 | Daily WOD | 4:59 |
| 01-16-2013 | Daily WOD | 175, 235, 13rx |
| 01-15-2013 | Daily WOD | 265/165 |
| 01-15-2013 | Daily WOD | 14:27rxplus |
| 01-14-2013 | Transformation Challenge | 225 |
| 01-10-2013 | Daily WOD | 17:26rx |
| 01-09-2013 | Daily WOD | 365- 6:23rx |
| 01-08-2013 | Daily WOD | 225, 205 |
| 01-07-2013 | "Josh" | 6:26rx |
| 01-03-2013 | Daily WOD | 225 |
| 01-02-2013 | Daily WOD | broadwater- 664rx |
| 12-14-2012 | Daily WOD | 14:15rx |
| 12-11-2012 | Daily WOD | 10:19rx |
| 12-07-2012 | Elizabeth | 9:11rx |
| 12-04-2012 | Daily WOD | 251, 10:10rx |
| 11-29-2012 | Daily WOD | 165, 8:52rx |
| 11-29-2012 | Daily WOD | 205 |
| 11-27-2012 | "180" | 195, 6:38rx |
| 11-20-2012 | Daily WOD | 175, 365 |
| 11-10-2012 | Daily WOD | 8:49rx |
| 10-30-2012 | Daily WOD | 275, 56:20rx |
| 10-25-2012 | Daily WOD | 350, 225x2, 2:20 |
| 10-25-2012 | Daily WOD | 235- 6rx |
| 10-24-2012 | Daily WOD | 205, 1:39rx |
| 10-23-2012 | Daily WOD | 225, 7:42rx |
| 10-19-2012 | Daily WOD | 175; 2:46rx |
| 10-19-2012 | Daily WOD | 175- 2:32rx |
| 10-16-2012 | Daily WOD | 215, 10:19rx |
| 10-16-2012 | Daily WOD | 260; 5:03rx |
| 10-10-2012 | Daily WOD | 225, 9:46rx |
| 10-09-2012 | Daily WOD | 225 |
| 10-02-2012 | Daily WOD | 17:38rx |
| 10-01-2012 | Daily WOD | 185 350rx |
| 09-20-2012 | Daily WOD | 245- 5:10rx |
| 09-19-2012 | Daily WOD | 335, 6 1/2rx |
| 09-15-2012 | Fight Gone Bad | 383rx |
| 09-13-2012 | Daily WOD | 9:08rx |
| 09-11-2012 | Daily WOD | 70rx |
| 09-07-2012 | Daily WOD | 145- 10:16rx |
| 08-29-2012 | CINDY | 27rx |
| 08-25-2012 | Filthy 50 | 23:29rx |
| 08-11-2012 | Daily WOD | Amy - 2rx |
| 07-23-2012 | Daily WOD | 11:20rx |
| 07-11-2012 | Partner WOD | Amy C- 7 2/3 |
| 06-22-2012 | Daily WOD | 6 3/4rx |
| 06-14-2012 | Daily WOD | 12:23rx |
| 05-29-2012 | Daily WOD | 15:45rx |
| 05-21-2012 | Daily WOD | 150 7 1/2 @135 |
| 05-14-2012 | Daily WOD | 210, 8:41rx |
| 03-28-2012 | Partner WOD | Amy 19:18 rx |
| 03-09-2012 | 12.3 Games Open WOD | 324 Rx |
| 03-07-2012 | Daily WOD | many |
| 02-27-2012 | Helen | 8:52 Rx |
| 02-20-2012 | Daily WOD | 185, 8 Rx |
Recent Blog Activity
- The Next Chapter...
11:56AM on 4/16/2013 - You Are Going To SHOCK Your Friends!!
11:57AM on 1/30/2013 - ITF Homewood Men's Leadership Night 12/19 7:45pm
2:13PM on 12/5/2012
Recent Comments
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