ITF Athletes
richard dyar
, AL
Tribe since 03.30.2011
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 05-21-2013 | Daily WOD | 17:10 |
| 05-14-2013 | Daily WOD | 24:18rx |
| 05-10-2013 | Daily WOD | 16:19rx |
| 05-09-2013 | Daily WOD | 22:40 |
| 05-07-2013 | Daily WOD | 17:07rx |
| 04-29-2013 | Daily WOD | Matt C- 3plus29 |
| 04-25-2013 | Daily WOD | 18:07rx |
| 04-23-2013 | Daily WOD | 8:06 |
| 04-16-2013 | Daily WOD | Matt M.-99 BOR rx |
| 04-15-2013 | Daily WOD | 26:04rx |
| 04-09-2013 | Daily WOD | 18:58rx |
| 04-08-2013 | Daily WOD | 19:49rx |
| 04-03-2013 | Daily WOD | 29:29 |
| 04-02-2013 | Daily WOD | 2:04 |
| 04-01-2013 | Daily WOD | 327rx |
| 03-28-2013 | Daily WOD | 86rx |
| 03-26-2013 | Daily WOD | 17:11rx |
| 03-21-2013 | March Madness WOD1 | 250rx |
| 03-18-2013 | Daily WOD | 16:03 |
| 03-14-2013 | Daily WOD | 16:45 |
| 03-11-2013 | Daily WOD | 15:56rx |
| 03-04-2013 | Daily WOD | 19:12rx |
| 02-27-2013 | Daily WOD | 242 |
| 02-20-2013 | Daily WOD | 219 |
| 02-15-2013 | Daily WOD | 12:25 |
| 02-08-2013 | "Helen" | 12:06rx |
| 02-05-2013 | Daily WOD | 360rx |
| 02-04-2013 | Happy Bday WOD Homewood | 27:25rx |
| 01-30-2013 | Daily WOD | 426rx |
| 01-29-2013 | Daily WOD | 16:01rx |
| 01-28-2013 | Daily WOD | 125-7 |
| 01-24-2013 | "280" | 23:49 |
| 01-23-2013 | Daily WOD | Bo- 16:36rx |
| 01-21-2013 | Daily WOD | 257rx |
| 01-14-2013 | Transformation Challenge | 520rx |
| 01-10-2013 | Daily WOD | 23:24rx |
| 01-08-2013 | Daily WOD | 24:46 |
| 01-07-2013 | "Josh" | 12:06 |
| 01-03-2013 | Daily WOD | 145 |
| 01-02-2013 | Daily WOD | andrew p- 614 |
| 12-28-2012 | Daily WOD | 340rx |
| 12-20-2012 | 12 Days of Christmas | 25:00, 11.1rx |
| 12-17-2012 | Daily WOD | 394rx |
| 12-14-2012 | Daily WOD | 18:22rx |
| 12-12-2012 | Daily WOD | 115/ 4 |
| 12-11-2012 | Daily WOD | 17:03rx |
| 12-10-2012 | Daily WOD | 322rx |
| 12-04-2012 | Daily WOD | 17:22rx |
| 11-27-2012 | "180" | 13:11 |
| 11-26-2012 | Daily WOD | ? |
| 11-19-2012 | Daily WOD | 12 1/3rx |
| 11-16-2012 | Daily WOD | 18:15rx |
| 11-15-2012 | Daily WOD | 20:34rx |
| 11-13-2012 | Daily WOD | 165 |
| 11-12-2012 | Daily WOD | 4 2/3 rx |
| 11-05-2012 | Daily WOD | 17:05 |
| 11-01-2012 | Run Tests | 12.67- 1:11- 10:19 |
| 10-29-2012 | Tommy Mac | 25:12 |
| 10-22-2012 | Daily WOD | 19:33rx |
| 10-15-2012 | Partner WOD | steve- 29:52 |
| 10-10-2012 | Daily WOD | 145; 11:45 |
| 10-09-2012 | Daily WOD | 135; 5:05 |
| 10-02-2012 | Daily WOD | 19:45rx |
| 09-25-2012 | Daily WOD | 110rx |
| 09-24-2012 | Daily WOD | 11:18- 5 2/3rx |
| 09-17-2012 | Daily WOD | 4rx |
| 09-13-2012 | Daily WOD | 10:53 |
| 09-12-2012 | Daily WOD | 2 |
| 09-10-2012 | Diane | 8:47 |
| 09-05-2012 | Daily WOD | 16:46rx |
| 09-04-2012 | Daily WOD | 155- 12plus5 |
| 08-29-2012 | CINDY | 15rx |
| 08-28-2012 | Daily WOD | 18:11rx |
| 08-21-2012 | Daily WOD | 22:42 |
| 08-17-2012 | Daily WOD | 549Rx |
| 08-14-2012 | Day 30 WOD | 1 4/5 |
| 08-13-2012 | Day 29 of the Transformation Challenge | 135, 79 |
| 08-10-2012 | Daily WOD | 13:13 |
| 08-08-2012 | The Chief | 21 1/3 |
| 08-06-2012 | Daily WOD | 24:41 |
| 08-02-2012 | Daily WOD | 115 |
| 08-01-2012 | Daily WOD | Bryan B- 20:16rx |
| 07-30-2012 | "Jackie" | 135; 10:37rx |
| 07-26-2012 | Daily WOD | 150; 8.5 |
| 07-25-2012 | Transformation Challenge Day 10 WOD | 19:17rx |
| 07-24-2012 | Daily WOD | 175 |
| 07-23-2012 | Daily WOD | 18:36rx |
| 07-20-2012 | Daily WOD | 13:36rx |
| 07-19-2012 | Grace | 5:12; 15:10 |
| 07-18-2012 | Daily WOD | 10:29 |
| 07-17-2012 | Daily WOD | 18:21 |
| 07-16-2012 | Daily WOD | 2 rds- 13:36 |
| 07-12-2012 | Daily WOD | 24:16rx |
| 07-11-2012 | Partner WOD | Eric A- 6 2/3 |
| 07-10-2012 | Daily WOD | 29:15rx |
| 07-09-2012 | Daily WOD | 115- 6 |
| 06-27-2012 | Daily WOD | 9rx |
| 06-26-2012 | Daily WOD | 1 2/5rx |
| 06-25-2012 | Daily WOD | 125, 115 |
| 06-21-2012 | Daily WOD | 204rx |
| 06-20-2012 | Daily WOD | 205, 7:42rx |
| 06-18-2012 | Daily WOD | 18:05 |
| 06-14-2012 | Daily WOD | 15:19 |
| 06-13-2012 | Nancy | 17:12rx |
| 06-11-2012 | Daily WOD | 17:57rx |
| 06-07-2012 | Daily WOD | 11:07 |
| 06-05-2012 | Daily WOD | 10:59 |
| 05-31-2012 | Daily WOD | 13 |
| 05-30-2012 | Daily WOD | 135, 16 |
| 05-29-2012 | Daily WOD | 18:19 |
| 05-25-2012 | Daily WOD | 19:01rx |
| 05-24-2012 | Partner WOD | ryan 22:28rx |
| 05-22-2012 | Daily WOD | 21:50 |
| 05-16-2012 | Daily WOD | 17:15rx |
| 05-14-2012 | Daily WOD | 105, 12:36 |
| 05-10-2012 | Daily WOD | 13:59 |
| 05-07-2012 | Daily WOD | 115 |
| 05-02-2012 | Daily WOD | 145, 115 |
| 05-01-2012 | Tabata | 296 |
| 04-25-2012 | Daily WOD | 11 1/3 |
| 04-25-2012 | Daily WOD | 11 1/3 |
| 04-24-2012 | Partner WOD | Eric 22:26 |
| 04-19-2012 | Daily WOD | 14:12rx |
| 04-17-2012 | Daily WOD | 15:31 |
| 04-16-2012 | Back Squats | 185, 96rx |
| 04-09-2012 | Daily WOD | 17:32 |
| 04-06-2012 | "300" | 19:26rx |
| 04-05-2012 | Daily WOD | 3-3-7 114rx |
| 04-03-2012 | Daily WOD | 16:39rx |
| 03-29-2012 | Daily WOD | 16:25 |
| 03-28-2012 | Partner WOD | Ryan 19:35 rx |
| 03-27-2012 | Daily WOD | 155- 6 1/3 |
| 03-23-2012 | 12.5 Open Wod | 83 |
| 03-21-2012 | Daily WOD | 125, 8:59 |
| 03-20-2012 | March Madness Sweet 16 | 18:01 |
| 03-19-2012 | Daily WOD | 115, 6:36 |
| 03-16-2012 | Games OPEN WOD 12.4 | 240 Rx |
| 03-14-2012 | Daily WOD | 95, 6:23 |
| 03-12-2012 | Daily WOD | 26:03 |
| 03-07-2012 | Daily WOD | 185, 5 1/4 Rx |
| 03-06-2012 | "Jackie" | 10:35 Rx |
| 03-05-2012 | Daily WOD | 16:26 |
| 02-29-2012 | Daily WOD | 66, 4:32 Rx |
| 02-27-2012 | Helen | 12:54 Rx |
| 02-22-2012 | Daily WOD | 100, 34 Rx, 7:31 Rx |
| 02-20-2012 | Daily WOD | 95, 7 2/3 |